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Home Remedies for Swollen Feet and Ankles

By Billy Kanter, CPED On April 11, 2025

Home Remedies for Swollen Feet and Ankles

Sore feet, swelling, inflammation and related foot complications can be a product of various sources. Experiencing any of these...

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Tags: Diabetic Shoes, Patient, Lifestyle

Trick-Or-Treating Shoe Guide for Parents/Grandparents

By Billy Kanter, CPED On October 9, 2024

Trick-Or-Treating Shoe Guide for Parents/Grandparents

As the Halloween season approaches, it’s time for kids to start planning their costumes and preparing for the night of...

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Bunion Socks: How Do They Provide Relief?

By Billy Kanter, CPED On October 2, 2024

Bunion Socks: How Do They Provide Relief?

Bunions, those painful bumps that form at the base of the big toe, can significantly impact a person's quality of life. While...

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By Billy Kanter, CPED On September 25, 2024

Shoes for Healthcare Heroes

Healthcare professionals are on their feet for long hours, often in demanding conditions. Proper footwear is essential for...

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DIY Recipes for Natural Foot Soaks & Treaments

By Billy Kanter, CPED On September 18, 2024

DIY Recipes for Natural Foot Soaks & Treaments

Tired, achy feet deserve some serious pampering! There’s nothing quite like indulging in a luxurious foot spa treatment to unwind...

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Choosing Shoes for Ankle Sprain Recovery & Prevention

By Billy Kanter, CPED On September 11, 2024

Choosing Shoes for Ankle Sprain Recovery & Prevention

Ankle sprains are a common injury, often occurring during sports, exercise, or even just a misstep. The right shoes can help heal...

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Supportive Shoes for Outdoor Adventures in Fall

By Billy Kanter, CPED On September 4, 2024

Supportive Shoes for Outdoor Adventures in Fall

Fall is nearly upon us, and with it comes a renewed enthusiasm for outdoor adventures. Crisp air, vibrant foliage, and the...

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By Billy Kanter, CPED On August 28, 2024

Supportive Shoes for Working at a Desk

Standing desks are a game-changer for many, offering a healthier and more productive work style. But for some, back pain can...

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Choosing Supportive Shoes for Arthritic Feet

By Billy Kanter, CPED On August 21, 2024

Choosing Supportive Shoes for Arthritic Feet

Arthritis can sometimes feel like it limits your ability to enjoy an active lifestyle. But the good news is, it doesn't have to!...

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The Teacher's Toolkit: Best Shoes For Teachers

By Billy Kanter, CPED On August 14, 2024

The Teacher's Toolkit: Best Shoes For Teachers

Teachers are superheroes. They juggle lesson plans, manage classrooms, and nurture young minds, all while being on their feet for...

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By Billy Kanter, CPED On August 7, 2024

Daily Tips for Maintaining Healthy Feet

Summer is here, and with it comes open-toed shoes, sandals, and plenty of time spent barefoot. But let's be honest, our feet...

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Best Shoes For Theme Parks - A Review of Anodyne

By Billy Kanter, CPED On July 31, 2024

Best Shoes For Theme Parks - A Review of Anodyne

For many, the thought of spending a day at a theme park brings forth excitement and anticipation. Theme parks are a blast, but...

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Choosing the Right Socks and Shoes for Blister Prevention

By Billy Kanter, CPED On July 24, 2024

Choosing the Right Socks and Shoes for Blister Prevention

Preventing blisters is vital for anyone spending time outdoors in hot weather. Whether you're hiking through the wilderness,...

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Picking Comfortable Shoes For Your Vacation

By Billy Kanter, CPED On July 17, 2024

Picking Comfortable Shoes For Your Vacation

Vacation is a time to relax, explore new places, and enjoy a break from the daily grind. However, nothing can put a damper on...

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By Billy Kanter, CPED On July 3, 2024

Summer Foot Care Essentials

Summer is a season of freedom, adventure, and relaxation. It's the time when we trade in our boots and sneakers for sandals and...

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The Role of Fiber in Diabetes Management: High-Fiber Recipes and Tips

By Billy Kanter, CPED On June 26, 2024

The Role of Fiber in Diabetes Management: High-Fiber Recipes and Tips

Fiber is a crucial dietary component, and for those managing diabetes, it becomes an even greater ally. This blog post delves...

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Gut Health and Diabetes: The Connection and Probiotic-Rich Recipes

By Billy Kanter, CPED On June 19, 2024

Gut Health and Diabetes: The Connection and Probiotic-Rich Recipes

The human body is a complex ecosystem teeming with trillions of microorganisms, bacteria being the most abundant. These gut...

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The Glycemic Index: Choosing Carbs Wisely

By Billy Kanter, CPED On June 12, 2024

The Glycemic Index: Choosing Carbs Wisely

In the world of healthy eating, the glycemic index (GI) gets thrown around a lot. But what exactly is it, and how can it help you...

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New Diabetes Research: Breakthroughs and Promising Developments

By Billy Kanter, CPED On June 5, 2024

New Diabetes Research: Breakthroughs and Promising Developments

Diabetes continues to be a prevalent health concern, affecting millions worldwide. But the landscape of diabetes research is...

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Tips For Breaking In New Orthopedic Shoes

By Billy Kanter, CPED On May 22, 2024

Tips For Breaking In New Orthopedic Shoes

Breaking in new shoes can be a daunting task, especially when it comes to orthopedic footwear. However, with the right approach...

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Diabetes and Heart Health: What You Need to Know

By Billy Kanter, CPED On May 15, 2024

Diabetes and Heart Health: What You Need to Know

Diabetes and heart disease are two prevalent health conditions that often go hand in hand. The connection between them is...

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Stylish Diabetic Footwear Trends for the Season

By Billy Kanter, CPED On May 8, 2024

Stylish Diabetic Footwear Trends for the Season

In the realm of fashion, functionality has long played second fiddle to style. Yet, as our understanding of health and wellness...

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Tips for Keeping Diabetic Shoes Clean and Odor-Free

By Billy Kanter, CPED On May 1, 2024

Tips for Keeping Diabetic Shoes Clean and Odor-Free

For individuals with diabetes, proper foot care is paramount. Diabetic shoes play a crucial role in maintaining foot health, as...

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Technology and Diabetes: Wearable Devices for Foot Health Monitoring

By Billy Kanter, CPED On April 17, 2024

Technology and Diabetes: Wearable Devices for Foot Health Monitoring

In the dynamic landscape of diabetes management, technological advancements continue to revolutionize the way individuals monitor...

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The Intersection of Diabetes, Foot Health and Mental Well-Being

By Billy Kanter, CPED On April 10, 2024

The Intersection of Diabetes, Foot Health and Mental Well-Being

In the intricate web of health and wellness, certain connections stand out as particularly crucial. One such intersection lies at...

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Diabetes Support Groups: Building a Community for Shared Experiences

By Billy Kanter, CPED On April 3, 2024

Diabetes Support Groups: Building a Community for Shared Experiences

Living with diabetes presents a unique set of challenges, from managing blood sugar levels to preventing complications. Among...

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The Differences Between Type 1 and Type 2 Diabetes and Differences in Treatment

By Billy Kanter, CPED On March 22, 2024

The Differences Between Type 1 and Type 2 Diabetes and Differences in Treatment

Like shadows on a sunlit path, type 1 and type 2 diabetes cast similar silhouettes on the landscape of health. Both share the...

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Reasons You May Not Be Able To Feel Your Feet

By Billy Kanter, CPED On March 15, 2024

Reasons You May Not Be Able To Feel Your Feet

The world whispers beneath your feet – the crunch of leaves, the tickle of grass, the comforting grip of the earth. But for some,...

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What You Need To Know About Charcot Foot

By Billy Kanter, CPED On March 7, 2024

What You Need To Know About Charcot Foot

Foot health is a constant concern for those living with diabetes. But hidden amongst the usual suspects, a condition that can...

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Components and Benefits of Diabetic Socks

By Billy Kanter, CPED On February 23, 2024

Components and Benefits of Diabetic Socks

For those living with diabetes, foot health takes center stage. And in this intricate dance, diabetic socks are not just...

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What Does It Mean If Your Feet and Ankles Swell?

By Billy Kanter, CPED On February 14, 2024

What Does It Mean If Your Feet and Ankles Swell?

We all know the feeling after a long day on our feet, our socks feel a little snugger, and our ankles might appear a tad fuller....

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Why You Need to See a Podiatrist for Diabetic Foot Care

By Billy Kanter, CPED On February 9, 2024

Why You Need to See a Podiatrist for Diabetic Foot Care

For people with diabetes, feet deserve more than a glance and a quick scrub in the shower. They demand meticulous attention,...

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Tags: Anodyne Blog, Practitioner, Patient,

What Is PAD and How Can It Affect Your Feet?

By Billy Kanter, CPED On January 31, 2024

What Is PAD and How Can It Affect Your Feet?

Forget lurking monsters under the bed, the real threat to your feet might be closer than you think. Peripheral artery disease...

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Why Diabetic Foot Wounds Don’t Heal on Their Own

By Billy Kanter, CPED On January 24, 2024

Why Diabetic Foot Wounds Don’t Heal on Their Own

For many with diabetes, a simple cut or blister on the foot can snowball into a life-altering crisis. Unlike minor wounds that...

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Why It’s Important To Take Care of Foot Calluses

By Billy Kanter, CPED On January 15, 2024

Why It’s Important To Take Care of Foot Calluses

Ignoring foot calluses can lead to painful cracks,and potentially infections, putting your overall health and mobility at risk. ...

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Understanding The Most Common Symptoms Of Prediabetes

By Lindsey Kanter, RDN On July 11, 2023

Understanding The Most Common Symptoms Of Prediabetes

Prediabetes is a serious condition that can lead to type 2 diabetes. If you have prediabetes, it is important to see your doctor...

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Tags: Diabetes Blog, Patient, Lifestyle

By Lindsey Kanter, RDN On July 3, 2023

Best Orthopedic Shoes for Women

If you have diabetes, it is important to wear shoes that are designed to meet your specific needs. Diabetic shoes can help to...

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Tags: Anodyne Shoes, Patient, Lifestyle

By Lindsey Kanter, RDN On July 3, 2023

Best Orthopedic Dress Shoes for Women

Diabetes can damage the nerves in the feet, which can lead to numbness and loss of sensation. This can make it difficult to feel...

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Tags: Anodyne Shoes, Patient, Lifestyle

By Lindsey Kanter, RDN On June 5, 2023

Diabetic Snack Ideas

When choosing snacks, it is important to consider your blood sugar levels. Especially if you have diabetes, it is important to...

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Tags: Patient, Recipes, Lifestyle

Hemoglobin A1C - What Is It & What Is An Ideal Range?

By Lindsey Kanter, RDN On June 5, 2023

Hemoglobin A1C - What Is It & What Is An Ideal Range?

Many individuals wonder what is Hemoglobin A1C and what is an ideal range. Well to start, Hemoglobin A1C also known as HbA1c or...

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Tags: Patient, Lifestyle, Foot Care

By Lindsey Kanter, RDN On June 5, 2023

Good Diabetic Snacks

If you have diabetes, it's important to choose snacks that are low in sugar and calories.

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Tags: Patient, Recipes, Lifestyle

By Lindsey Kanter, RDN On June 5, 2023

Diabetic Ulcers on Feet

Diabetic foot ulcers are open sores or wounds that commonly occur on the bottom of the foot. They are a serious complication of...

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Tags: Patient, Lifestyle, Foot Care

By Billy Kanter, CPED On July 20, 2022

Tips for Dealing With Plantar Fasciitis

Diabetes isn’t exactly a walk in the park, and one of the most difficult symptoms to deal with is plantar fasciitis. Plantar...

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Tags: Diabetes Blog, Practitioner, Patient

By Billy Kanter, CPED On July 11, 2022

Foot Care Tips for Diabetics

As a person with diabetes, taking care of your feet should be a top priority. People with diabetes heal slower and are more prone...

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Tags: Diabetes Blog, Patient, Lifestyle

By Billy Kanter, CPED On May 17, 2022

Tips to Protect Your Feet With Diabetes

Though it might seem strange, your feet are one of the most vulnerable areas of the body when you live with diabetes. Part of...

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Tags: Neuropathy, Diabetes Blog, Anodyne Shoes,

By Billy Kanter, CPED On May 5, 2022

How to Spot Early Signs of Diabetes

Diabetes is one of the most common health conditions in the United States. Yet, for every person diagnosed with this condition,...

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Tags: Diabetes Awareness, Patient

Why Does Neuropathy Hurt Worse At Night?

By Billy Kanter, CPED On May 3, 2022

Why Does Neuropathy Hurt Worse At Night?

Peripheral neuropathy is a very common condition that those living with diabetes often experience. Characterized by radiating...

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Tags: Neuropathy, Diabetes Blog, Patient

By Lindsey Kanter, RDN On April 13, 2022

What You Need to Know About Diabetes

Along with conditions like heart disease and obesity, diabetes is one of the most common health concerns in the world. As a...

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Tags: Patient, Lifestyle

What To Look for When Choosing Orthopedic Shoes

By Lindsey Kanter, RDN On April 13, 2022

What To Look for When Choosing Orthopedic Shoes

For those living with diabetes, ample foot support is vital to preventing ulcers and other more serious conditions. As such, not...

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Tags: Diabetic Shoes, Patient, Lifestyle

By Lindsey Kanter, RDN On March 4, 2022

Women's and Men's Diabetic Slippers

Introducing The Open Back Slipper!

Featuring an open-back for easy donning/doffing and a hook and loop closure to allow for a...

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How to Get Reimbursed for Diabetic Shoes Through Your HSA/FSA Account

By Lindsey Kanter, RDN On February 8, 2022

How to Get Reimbursed for Diabetic Shoes Through Your HSA/FSA Account

Did you know that you can get reimbursed for diabetic shoes through your HSA or FSA account? It may seem daunting or...

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Tags: Patient

By Lindsey Kanter, RDN On January 17, 2022

Best Diabetic Boot for Women

Introducing The Women's No. 89 Trail Hiker!

All-terrain stability meets all-condition comfort in this lightweight, water...

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By Billy Kanter, CPED On November 10, 2021

What Are Diabetic Shoes?

One of our most frequently asked questions is, “What are diabetic shoes and what makes a diabetic shoe different the average...

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Tags: Diabetic Foot Care, Diabetic Shoes, Diabetes Blog,

Anodyne's New 2021 Diabetic Shoe Styles for Women and Men

By Lindsey Kanter, RDN On April 12, 2021

Anodyne's New 2021 Diabetic Shoe Styles for Women and Men

Anodyne's new 2021 diabetic shoe styles for women and men have arrived!

After many iterations and samples, our new 2021 styles...

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Best Shoes for Chronic Ankle Instability and Hallux Rigidus

By Billy Kanter, CPED On January 13, 2021

Best Shoes for Chronic Ankle Instability and Hallux Rigidus

Are you wondering what the best shoes are for your feet? Do you suffer from ankle instability or hallux rigidus? It can be...

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Diabetes Plate Method for Balancing Blood Sugar

By Lindsey Kanter, RDN On January 7, 2021

Diabetes Plate Method for Balancing Blood Sugar

The American Diabetes Association published the Diabetes Plate Method to help you understand what should be on your plate at...

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Tags: Diabetes Diet, Patient, Recipes

Best Shoes for Wide Feet, Bunions and Diabetic Neuropathy

By Billy Kanter, CPED On December 21, 2020

Best Shoes for Wide Feet, Bunions and Diabetic Neuropathy

Feet come in all different shapes and sizes, which makes the footwear options boundless. When you add in some of the conditions...

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By Lindsey Kanter, RDN On December 16, 2020

Diabetic Scotcheroo Dessert Recipe

These healthier scotcheroos are made with all natural peanut butter, sugar and coconut oil. This diabetic scotcheroo dessert...

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Tags: Diabetes Diet, Practitioner, Patient,

By Lindsey Kanter, RDN On November 19, 2020

Beginner's Guide - How to Meal Prep

When you hear the words "meal prep" do you immediately think rigid, boring, and overwhelming? Meal prepping can be a great way...

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Tags: Diabetes Diet, Practitioner, Patient,

By Lindsey Kanter, RDN On November 2, 2020

Diabetic Shoes - Closeout Styles

We’re extremely excited to announce that we’re going to release 4-6 new styles in early 2021; and in order to make room for...

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By Lindsey Kanter, RDN On October 29, 2020

Diabetic Pumpkin Spice Muffin Recipe

It's the season of pumpkin everything! October rings in all of the fall vibes and these are the perfect muffins to make on a...

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Tags: Diabetes Diet, Patient, Recipes

By Lindsey Kanter, RDN On July 10, 2020

Diabetic Salad Recipe

Whether you're off to a BBQ or just want a way to switch up your vegetables, this diabetic salad recipe is perfect. This corn,...

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Tags: Diabetes Diet, Patient, Recipes

Custom Orthopedic Inserts for Diabetic Shoes

By Billy Kanter, CPED On July 6, 2020

Custom Orthopedic Inserts for Diabetic Shoes

With our full service laboratory, we have the capability of providing a 100% custom, accommodative product. Feet come in all...

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Tags: Practitioner, Custom Inserts, Patient

By Billy Kanter, CPED On February 26, 2020

Why Diabetic Foot Exams Are Important

Providers, are you educating your patient with reminders? Patients, are you getting reminders? Below is why diabetic foot exams...

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Tags: Diabetic Foot Care, Diabetic Shoes, Practitioner,

Tips to Manage Diabetes Over the Holidays

By Lindsey Kanter, RDN On December 16, 2019

Tips to Manage Diabetes Over the Holidays

For many of us, the holiday celebrations start in November and extend well into the new year. If you slip into bad eating...

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By Lindsey Kanter, RDN On November 30, 2019

Healthy Holiday Cookie Recipes!

Are you worried about gaining weight over the holidays? Don’t lose hope if you’re trying to eat healthfully over the holidays...

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Tags: Patient, Recipes

By Lindsey Kanter, RDN On October 25, 2019

The Rules of Snacking

As a diabetic, avoiding large blood sugar fluctuations is the number one priority. Anodyne's in-house registered dietitian...

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Tags: Diabetes Diet, Patient, Recipes,

By Lindsey Kanter, RDN On September 11, 2019

What Should You Eat?

Living with diabetes can make life complex. Learn the number one nutrition suggestion to improve your health on a day-to-day...

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By Lindsey Kanter, RDN On August 3, 2018

Summertime Berry Crisp

Head to the farmer's market, grab fresh, juicy berries and make this summertime berry crisp with the crumble topping! Perfect...

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By Lindsey Kanter, RDN On July 27, 2018

Strawberries n' Cream Smoothie

A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for...

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By Lindsey Kanter, RDN On July 20, 2018

Diabetic Greek Salad Recipe

This Diabetic Greek Salad can be used as a light meal or as a side dish when entertaining.

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By Lindsey Kanter, RDN On July 13, 2018

The Most Satisfying Snack

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or...

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Tags: Diabetes Diet, Practitioner, Patient,

By Lindsey Kanter, RDN On July 6, 2018

Anti-Inflammatory Fruit Bowl

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because...

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By Lindsey Kanter, RDN On June 29, 2018

Guilt-Free Cookies

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants &...

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Tags: Diabetes Awareness, Diabetes Blog, Patient,

By Lindsey Kanter, RDN On June 22, 2018

Avocado Toast

Do I have any avocado toast fans out there?!

Avocado toast is my favorite go-to meal or snack when I’m in a time crunch or...

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By Lindsey Kanter, RDN On June 20, 2018

How To Prevent Bunions

I’m guessing if you are reading this post, you may have a bunion, family history of bunions or could be concerned with your feet...

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Tags: Diabetes Blog, Anodyne Blog, Patient,

By Lindsey Kanter, RDN On June 15, 2018

Grilled Hummus Veggie Wrap

Hi there!

Did anyone have the chance to make my healthy pancakes or blueberry banana smoothie last weekend? I’m so excited to...

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Tags: Diabetes Blog, Anodyne Blog, Patient,

By Lindsey Kanter, RDN On June 13, 2018

3 Questions To Ask Yourself Today

The fit of a shoe can effect an individuals health and well being on multiple levels. If a shoe doesn't fit properly, an...

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Tags: Diabetic Foot Care, Diabetic Shoes, Anodyne Blog,

By Lindsey Kanter, RDN On June 8, 2018

Blueberry Banana Smoothie

Want to know the “silver bullet” to improving your health?!

Whether you are diabetic or not, a common theme you will see with...

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By Lindsey Kanter, RDN On June 6, 2018

It's Global Running Day!

Exercise is one of the most important factors in preventing and managing diabetes. The benefits of consistent exercise for...

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Tags: Diabetes Awareness, Diabetes Blog, Patient,

By Lindsey Kanter, RDN On June 1, 2018

Diabetic Pancake Recipe

This diabetic pancake recipe is versatile, can be dairy/gluten free, and applies to carbohydrate consistent diets. Plus, it takes...

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How to Manage Your Diabetes in Extreme Summer Heat

By Will Knight On May 22, 2018

How to Manage Your Diabetes in Extreme Summer Heat

We often look forward to changes of season, as the flowers bloom and sun shines. However, if you have diabetes, you need to be...

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Tags: Diabetic Shoes, Diabetes Blog, Patient,

By Will Knight On March 12, 2018

Diabetic Salmon Recipe

For many Americans, heart disease is at the top of our list of possible health concerns. A healthy diet continues to be one of...

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By Billy Kanter, CPED On April 27, 2017

Best Shoes for Bunions and Hammertoes

Feet come in all different shapes and sizes. When you mix in all the different foot ailments, bunions, hammertoes, edema, etc.,...

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