--- title: Strawberries n' Cream Smoothie description: A delicious smoothie made with all natural ingredients. 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[Our Products](https://info.anodyneshoes.com/product) - [Our Lab](https://info.anodyneshoes.com/laboratory) - [Our Blog](https://blog.anodyneshoes.com) - - - Go # Strawberries n' Cream Smoothie Posted by [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) on Jul 27, 2018 8:57:35 AM ![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) - [Tweet](https://twitter.com/share) ![Strawberries n' Cream Smoothies](https://blog.anodyneshoes.com/hs-fs/hubfs/Banners%20for%20Anodyne%20Recipe%20Blog%20(9).png?width=1200&name=Banners%20for%20Anodyne%20Recipe%20Blog%20(9).png) *A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for a healthy dose of omega-3!* **Happy Fri-YAY!** We are just thattt close to the weekend…anyone else as excited as I am?! I am really looking forward to getting outside and enjoying the sun. Which is why I decided to feature a creamy and refreshing smoothie as the recipe for this week. Smoothies are not only great for convenience, but for fueling your body with healthy nutrients. If you’re looking for some added greens, don’t hesitate to add a handful or two of spinach. I promise you won’t even taste it! --- *A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for a healthy dose of omega-3!* **Prep Time:** 3 minutes   **Ingredients:** - ½ Cup Almond Milk - ½ Cup Greek Yogurt - 1 Cup Strawberries - 1 Banana - 1/2 Cup Ice - Optional: 1 Tbsp. Chia Seeds/Flax Seeds        Topping Suggestions: Shredded Coconut, Cacao Nibs, Banana, and/or Drizzled Peanut Butter   **Directions:** 1. Place all ingredients in a blender. 2. Blend until smooth and enjoy! [![New call-to-action](https://no-cache.hubspot.com/cta/default/1705181/94aa5afc-6def-4659-9c0b-49d75ddc4bfb.png)](https://cta-redirect.hubspot.com/cta/redirect/1705181/94aa5afc-6def-4659-9c0b-49d75ddc4bfb) Topics: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient), [Recipes](https://blog.anodyneshoes.com/topic/recipes) ![Anodyne_circle_1_logo (2)](https://blog.anodyneshoes.com/hs-fs/hubfs/Anodyne_circle_1_logo%20(2).png?width=116&name=Anodyne_circle_1_logo%20(2).png) Born and raised in the emergent city of Milwaukee, Wisconsin, Anodyne represents the core of an age-old Midwestern culture – pride, dedication and hard work. 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