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Frostbite Symptoms, Ways To Prevent & How To Treat

By Billy Kanter, CPED On November 6, 2024

Frostbite Symptoms, Ways To Prevent & How To Treat

Frostbite is a serious problem that happens when body tissues freeze. This condition is especially concerning for people in cold...

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What Are AFOs & Why Do They Need Special Shoes

By Billy Kanter, CPED On October 30, 2024

What Are AFOs & Why Do They Need Special Shoes

For parents, grandparents, and caregivers, supporting the physical health of a loved one with mobility challenges is a top...

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By Billy Kanter, CPED On October 23, 2024

Foot Care Tips For Winter Activities

Winter is a fantastic time to enjoy outdoor sports and activities, whether it’s skiing down snow-covered slopes, ice skating at...

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By Lindsey Kanter, RDN On October 16, 2024

Diabetic Dishes - Hearty Beef Stew

When it comes to diabetes management, maintaining a balanced diet is key. However, healthy eating doesn’t have to mean bland or...

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Tags: Anodyne Blog, Recipes, Lifestyle

Trick-Or-Treating Shoe Guide for Parents/Grandparents

By Billy Kanter, CPED On October 9, 2024

Trick-Or-Treating Shoe Guide for Parents/Grandparents

As the Halloween season approaches, it’s time for kids to start planning their costumes and preparing for the night of...

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Bunion Socks: How Do They Provide Relief?

By Billy Kanter, CPED On October 2, 2024

Bunion Socks: How Do They Provide Relief?

Bunions, those painful bumps that form at the base of the big toe, can significantly impact a person's quality of life. While...

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By Billy Kanter, CPED On September 25, 2024

Shoes for Healthcare Heroes

Healthcare professionals are on their feet for long hours, often in demanding conditions. Proper footwear is essential for...

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DIY Recipes for Natural Foot Soaks & Treaments

By Billy Kanter, CPED On September 18, 2024

DIY Recipes for Natural Foot Soaks & Treaments

Tired, achy feet deserve some serious pampering! There’s nothing quite like indulging in a luxurious foot spa treatment to unwind...

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Choosing Shoes for Ankle Sprain Recovery & Prevention

By Billy Kanter, CPED On September 11, 2024

Choosing Shoes for Ankle Sprain Recovery & Prevention

Ankle sprains are a common injury, often occurring during sports, exercise, or even just a misstep. The right shoes can help heal...

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Supportive Shoes for Outdoor Adventures in Fall

By Billy Kanter, CPED On September 4, 2024

Supportive Shoes for Outdoor Adventures in Fall

Fall is nearly upon us, and with it comes a renewed enthusiasm for outdoor adventures. Crisp air, vibrant foliage, and the...

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By Billy Kanter, CPED On August 28, 2024

Supportive Shoes for Working at a Desk

Standing desks are a game-changer for many, offering a healthier and more productive work style. But for some, back pain can...

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Choosing Supportive Shoes for Arthritic Feet

By Billy Kanter, CPED On August 21, 2024

Choosing Supportive Shoes for Arthritic Feet

Arthritis can sometimes feel like it limits your ability to enjoy an active lifestyle. But the good news is, it doesn't have to!...

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The Teacher's Toolkit: Best Shoes For Teachers

By Billy Kanter, CPED On August 14, 2024

The Teacher's Toolkit: Best Shoes For Teachers

Teachers are superheroes. They juggle lesson plans, manage classrooms, and nurture young minds, all while being on their feet for...

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By Billy Kanter, CPED On August 7, 2024

Daily Tips for Maintaining Healthy Feet

Summer is here, and with it comes open-toed shoes, sandals, and plenty of time spent barefoot. But let's be honest, our feet...

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Best Shoes For Theme Parks - A Review of Anodyne Shoes

By Billy Kanter, CPED On July 31, 2024

Best Shoes For Theme Parks - A Review of Anodyne Shoes

For many, the thought of spending a day at a theme park brings forth excitement and anticipation. Theme parks are a blast, but...

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Choosing the Right Socks and Shoes for Blister Prevention

By Billy Kanter, CPED On July 24, 2024

Choosing the Right Socks and Shoes for Blister Prevention

Preventing blisters is vital for anyone spending time outdoors in hot weather. Whether you're hiking through the wilderness,...

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Picking Comfortable Shoes For Your Vacation

By Billy Kanter, CPED On July 17, 2024

Picking Comfortable Shoes For Your Vacation

Vacation is a time to relax, explore new places, and enjoy a break from the daily grind. However, nothing can put a damper on...

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Summer Sandals for Bunions: Finding Stylish Options

By Billy Kanter, CPED On July 10, 2024

Summer Sandals for Bunions: Finding Stylish Options

Summer is a time for sunshine, beach outings, and outdoor adventures, and it's also the season to show off your favorite sandals....

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By Billy Kanter, CPED On July 3, 2024

Summer Foot Care Essentials

Summer is a season of freedom, adventure, and relaxation. It's the time when we trade in our boots and sneakers for sandals and...

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The Role of Fiber in Diabetes Management: High-Fiber Recipes and Tips

By Billy Kanter, CPED On June 26, 2024

The Role of Fiber in Diabetes Management: High-Fiber Recipes and Tips

Fiber is a crucial dietary component, and for those managing diabetes, it becomes an even greater ally. This blog post delves...

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Gut Health and Diabetes: The Connection and Probiotic-Rich Recipes

By Billy Kanter, CPED On June 19, 2024

Gut Health and Diabetes: The Connection and Probiotic-Rich Recipes

The human body is a complex ecosystem teeming with trillions of microorganisms, bacteria being the most abundant. These gut...

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The Glycemic Index: Choosing Carbs Wisely

By Billy Kanter, CPED On June 12, 2024

The Glycemic Index: Choosing Carbs Wisely

In the world of healthy eating, the glycemic index (GI) gets thrown around a lot. But what exactly is it, and how can it help you...

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New Diabetes Research: Breakthroughs and Promising Developments

By Billy Kanter, CPED On June 5, 2024

New Diabetes Research: Breakthroughs and Promising Developments

Diabetes continues to be a prevalent health concern, affecting millions worldwide. But the landscape of diabetes research is...

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By Lindsey Kanter, RDN On May 29, 2024

Diabetic Dishes – Grilled Chicken Salad

Looking for a lunch or dinner option that's both satisfying and kind to your blood sugar? Look no further than this fantastic...

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Tags: Recipes, Lifestyle

Tips For Breaking In New Orthopedic Shoes

By Billy Kanter, CPED On May 22, 2024

Tips For Breaking In New Orthopedic Shoes

Breaking in new shoes can be a daunting task, especially when it comes to orthopedic footwear. However, with the right approach...

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Diabetes and Heart Health: What You Need to Know

By Billy Kanter, CPED On May 15, 2024

Diabetes and Heart Health: What You Need to Know

Diabetes and heart disease are two prevalent health conditions that often go hand in hand. The connection between them is...

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Stylish Diabetic Footwear Trends for the Season

By Billy Kanter, CPED On May 8, 2024

Stylish Diabetic Footwear Trends for the Season

In the realm of fashion, functionality has long played second fiddle to style. Yet, as our understanding of health and wellness...

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Tips for Keeping Diabetic Shoes Clean and Odor-Free

By Billy Kanter, CPED On May 1, 2024

Tips for Keeping Diabetic Shoes Clean and Odor-Free

For individuals with diabetes, proper foot care is paramount. Diabetic shoes play a crucial role in maintaining foot health, as...

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By Lindsey Kanter, RDN On April 24, 2024

Diabetic Dishes – Vegetable Omelet

Maintaining a balanced diet is crucial for managing diabetes effectively. However, healthy eating doesn't have to be bland or...

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Tags: Recipes, Lifestyle

Technology and Diabetes: Wearable Devices for Foot Health Monitoring

By Billy Kanter, CPED On April 17, 2024

Technology and Diabetes: Wearable Devices for Foot Health Monitoring

In the dynamic landscape of diabetes management, technological advancements continue to revolutionize the way individuals monitor...

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The Intersection of Diabetes, Foot Health and Mental Well-Being

By Billy Kanter, CPED On April 10, 2024

The Intersection of Diabetes, Foot Health and Mental Well-Being

In the intricate web of health and wellness, certain connections stand out as particularly crucial. One such intersection lies at...

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Diabetes Support Groups: Building a Community for Shared Experiences

By Billy Kanter, CPED On April 3, 2024

Diabetes Support Groups: Building a Community for Shared Experiences

Living with diabetes presents a unique set of challenges, from managing blood sugar levels to preventing complications. Among...

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The Differences Between Type 1 and Type 2 Diabetes and Differences in Treatment

By Billy Kanter, CPED On March 22, 2024

The Differences Between Type 1 and Type 2 Diabetes and Differences in Treatment

Like shadows on a sunlit path, type 1 and type 2 diabetes cast similar silhouettes on the landscape of health. Both share the...

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Reasons You May Not Be Able To Feel Your Feet

By Billy Kanter, CPED On March 15, 2024

Reasons You May Not Be Able To Feel Your Feet

The world whispers beneath your feet – the crunch of leaves, the tickle of grass, the comforting grip of the earth. But for some,...

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What You Need To Know About Charcot Foot

By Billy Kanter, CPED On March 7, 2024

What You Need To Know About Charcot Foot

Foot health is a constant concern for those living with diabetes. But hidden amongst the usual suspects, a condition that can...

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Components and Benefits of Diabetic Socks

By Billy Kanter, CPED On February 23, 2024

Components and Benefits of Diabetic Socks

For those living with diabetes, foot health takes center stage. And in this intricate dance, diabetic socks are not just...

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What Does It Mean If Your Feet and Ankles Swell?

By Billy Kanter, CPED On February 14, 2024

What Does It Mean If Your Feet and Ankles Swell?

We all know the feeling after a long day on our feet, our socks feel a little snugger, and our ankles might appear a tad fuller....

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Why You Need to See a Podiatrist for Diabetic Foot Care

By Billy Kanter, CPED On February 9, 2024

Why You Need to See a Podiatrist for Diabetic Foot Care

For people with diabetes, feet deserve more than a glance and a quick scrub in the shower. They demand meticulous attention,...

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Tags: Anodyne Blog, Practitioner, Patient,

What Is PAD and How Can It Affect Your Feet?

By Billy Kanter, CPED On January 31, 2024

What Is PAD and How Can It Affect Your Feet?

Forget lurking monsters under the bed, the real threat to your feet might be closer than you think. Peripheral artery disease...

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Why Diabetic Foot Wounds Don’t Heal on Their Own

By Billy Kanter, CPED On January 24, 2024

Why Diabetic Foot Wounds Don’t Heal on Their Own

For many with diabetes, a simple cut or blister on the foot can snowball into a life-altering crisis. Unlike minor wounds that...

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Why It’s Important To Take Care of Foot Calluses

By Billy Kanter, CPED On January 15, 2024

Why It’s Important To Take Care of Foot Calluses

Ignoring foot calluses can lead to painful cracks,and potentially infections, putting your overall health and mobility at risk. ...

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Should People With Diabetes Wear Shoes at Home?

By Billy Kanter, CPED On July 25, 2023

Should People With Diabetes Wear Shoes at Home?

Receiving a diabetes diagnosis means you must make numerous lifestyle changes. Sometimes, these changes are small—like forgoing...

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Tags: Anodyne Blog, Anodyne Shoes, Lifestyle

By Lindsey Kanter, RDN On July 11, 2023

Red Meat & Diabetes

If you have diabetes, you know that it's important to make healthy food choices. One of the questions you may have is whether or...

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Tags: Diabetic Shoes, Diabetes Blog, Lifestyle

Medicare Requirements for Diabetic Shoes

By Lindsey Kanter, RDN On July 11, 2023

Medicare Requirements for Diabetic Shoes

Medicare is a federal health insurance program for people 65 and older, people with certain disabilities, and people with...

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Tags: Diabetic Shoes, Diabetes Blog, Lifestyle

By Lindsey Kanter, RDN On July 11, 2023

History of Diabetic Shoes

Over the years, the design and construction of diabetic shoes has continued to evolve. Today, diabetic shoes are available in a...

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Tags: Diabetic Shoes, Diabetes Blog, Lifestyle

Understanding The Most Common Symptoms Of Prediabetes

By Lindsey Kanter, RDN On July 11, 2023

Understanding The Most Common Symptoms Of Prediabetes

Prediabetes is a serious condition that can lead to type 2 diabetes. If you have prediabetes, it is important to see your doctor...

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Tags: Diabetes Blog, Patient, Lifestyle

By Lindsey Kanter, RDN On July 3, 2023

Best Orthopedic Shoes for Men

Men's diabetic shoes are designed to provide comfort and support for people with diabetes. Diabetes can cause nerve damage and...

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Tags: Patient, Lifestyle

By Lindsey Kanter, RDN On July 3, 2023

Best Orthopedic Shoes for Women

If you have diabetes, it is important to wear shoes that are designed to meet your specific needs. Diabetic shoes can help to...

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Tags: Anodyne Shoes, Patient, Lifestyle

By Lindsey Kanter, RDN On July 3, 2023

Best Orthopedic Dress Shoes for Women

Diabetes can damage the nerves in the feet, which can lead to numbness and loss of sensation. This can make it difficult to feel...

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Tags: Anodyne Shoes, Patient, Lifestyle

By Lindsey Kanter, RDN On June 5, 2023

Diabetic Snack Ideas

When choosing snacks, it is important to consider your blood sugar levels. Especially if you have diabetes, it is important to...

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Tags: Patient, Recipes, Lifestyle

Hemoglobin A1C - What Is It & What Is An Ideal Range?

By Lindsey Kanter, RDN On June 5, 2023

Hemoglobin A1C - What Is It & What Is An Ideal Range?

Many individuals wonder what is Hemoglobin A1C and what is an ideal range. Well to start, Hemoglobin A1C also known as HbA1c or...

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Tags: Patient, Lifestyle, Foot Care

By Lindsey Kanter, RDN On June 5, 2023

Good Diabetic Snacks

If you have diabetes, it's important to choose snacks that are low in sugar and calories.

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Tags: Patient, Recipes, Lifestyle

By Lindsey Kanter, RDN On June 5, 2023

Diabetic Ulcers on Feet

Diabetic foot ulcers are open sores or wounds that commonly occur on the bottom of the foot. They are a serious complication of...

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Tags: Patient, Lifestyle, Foot Care

Best Tips for Improving Blood Flow in Your Feet

By Billy Kanter, CPED On February 24, 2023

Best Tips for Improving Blood Flow in Your Feet

Maintaining good circulation, especially in your feet, is essential when you have diabetes. Diabetes affects every part of your...

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Tags: Anodyne Blog, Lifestyle

Life After Diagnosis: Navigating the Journey with Diabetes

By Billy Kanter, CPED On December 21, 2022

Life After Diagnosis: Navigating the Journey with Diabetes

Getting diagnosed with diabetes is tough. You must make many changes, including how you exercise, which foods you eat, and more....

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Tags: Diabetes Blog, Lifestyle

By Billy Kanter, CPED On July 11, 2022

Foot Care Tips for Diabetics

As a person with diabetes, taking care of your feet should be a top priority. People with diabetes heal slower and are more prone...

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Tags: Diabetes Blog, Patient, Lifestyle

Home Remedies for Swollen Feet You Must Try

By Billy Kanter, CPED On May 3, 2022

Home Remedies for Swollen Feet You Must Try

Swelling and discomfort in the feet are common symptoms for those living with diabetes. Whether you’re maintaining an active...

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Tags: Anodyne Shoes, Lifestyle

By Lindsey Kanter, RDN On April 13, 2022

What You Need to Know About Diabetes

Along with conditions like heart disease and obesity, diabetes is one of the most common health concerns in the world. As a...

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Tags: Patient, Lifestyle

What To Look for When Choosing Orthopedic Shoes

By Lindsey Kanter, RDN On April 13, 2022

What To Look for When Choosing Orthopedic Shoes

For those living with diabetes, ample foot support is vital to preventing ulcers and other more serious conditions. As such, not...

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Tags: Diabetic Shoes, Patient, Lifestyle

Tips to Manage Diabetes Over the Holidays

By Lindsey Kanter, RDN On December 16, 2019

Tips to Manage Diabetes Over the Holidays

For many of us, the holiday celebrations start in November and extend well into the new year. If you slip into bad eating...

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Tags: Diabetes Blog, Diabetes Diet, Patient,

By Lindsey Kanter, RDN On October 25, 2019

The Rules of Snacking

As a diabetic, avoiding large blood sugar fluctuations is the number one priority. Anodyne's in-house registered dietitian...

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Tags: Diabetes Diet, Patient, Recipes,

By Lindsey Kanter, RDN On September 11, 2019

What Should You Eat?

Living with diabetes can make life complex. Learn the number one nutrition suggestion to improve your health on a day-to-day...

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Tags: Diabetes Blog, Diabetes Diet, Patient,

By Lindsey Kanter, RDN On July 6, 2018

Anti-Inflammatory Fruit Bowl

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because...

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Tags: Diabetes Blog, Diabetes Diet, Patient,

By Lindsey Kanter, RDN On June 20, 2018

How To Prevent Bunions

I’m guessing if you are reading this post, you may have a bunion, family history of bunions or could be concerned with your feet...

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Tags: Diabetes Blog, Anodyne Blog, Patient,

By Lindsey Kanter, RDN On June 13, 2018

3 Questions To Ask Yourself Today

The fit of a shoe can effect an individuals health and well being on multiple levels. If a shoe doesn't fit properly, an...

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Tags: Diabetic Foot Care, Diabetic Shoes, Anodyne Blog,

By Lindsey Kanter, RDN On June 6, 2018

It's Global Running Day!

Exercise is one of the most important factors in preventing and managing diabetes. The benefits of consistent exercise for...

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Tags: Diabetes Awareness, Diabetes Blog, Patient,

How to Manage Your Diabetes in Extreme Summer Heat

By Will Knight On May 22, 2018

How to Manage Your Diabetes in Extreme Summer Heat

We often look forward to changes of season, as the flowers bloom and sun shines. However, if you have diabetes, you need to be...

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Tags: Diabetic Shoes, Diabetes Blog, Patient,

Home Remedies for Swollen Feet and Ankles

By Billy Kanter, CPED On February 23, 2018

Home Remedies for Swollen Feet and Ankles

Sore feet, swelling, inflammation and related foot complications can be a product of various sources. Experiencing any of these...

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Tags: Diabetic Shoes, Patient, Lifestyle

By Will Knight On March 28, 2017

American Diabetes Association Alert Day

Held March 28, 2017, American Diabetes Association Alert Day is a day to sound the alarm about the prevalence of type 2 diabetes...

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Tags: Patient, Lifestyle

By Billy Kanter, CPED On March 23, 2017

How to Fix Your Foot Problem(s)

Knowing what the problem is, is only the beginning. Finding the solution is the key. Below is a list of some of the most common...

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By Billy Kanter, CPED On March 2, 2017

What Food is Good For Your Feet?

Food for thought. No. Food for feet! Did you know there are a few different foods can actually affect the health of your feet in...

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Tags: Diabetic Foot Care, Practitioner, Patient,

7 Life Hacks for Living with Type 1 Diabetes

By Will Knight On February 22, 2017

7 Life Hacks for Living with Type 1 Diabetes

There are many components to proper management of type 1 diabetes. It’s a lifelong commitment that requires extreme diligence and...

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Tags: Diabetes Awareness, Patient, Lifestyle

By Billy Kanter, CPED On February 16, 2017

What Are The Best Winter Boots?

Looking for the best fitting winter boots? First, you need to learn how to properly fit winter boots. When it begins to snow,...

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By Will Knight On January 31, 2017

Diabetes and Your Feet

Many people with diabetes don’t realize that the nerve and blood vessel damage caused by the disease can become a major problem...

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Tags: Diabetes Awareness, Diabetic Foot Care, Patient,

Manage Your Diabetes During the Holidays

By Will Knight On December 23, 2016

Manage Your Diabetes During the Holidays

The holidays can be a tough time for those trying to manage their diabetes. With there being no shortage of rich, sugary and...

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Tags: Patient, Lifestyle

Want Healthy Feet? Maintain a Healthy Weight

By Will Knight On December 13, 2016

Want Healthy Feet? Maintain a Healthy Weight

It’s no mystery, that in addition to diabetes, being overweight can lead to a host of health problems. Being overweight is known...

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Tags: Patient, Lifestyle

3 Ways to Prevent Diabetes Related Amputations

By Will Knight On November 23, 2016

3 Ways to Prevent Diabetes Related Amputations

In 2010, about 73,000 non-traumatic lower-limb amputations were performed on adults aged 20 years or older with diagnosed...

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Tags: Diabetes Awareness, Diabetic Foot Care, Patient,

By Will Knight On November 10, 2016

5 Exercises for Strong and Healthy Feet

Even the most health-conscious people can tend to neglect their feet. It’s easy to do until you start to feel discomfort, which...

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By Will Knight On October 14, 2016

9 Tips for Traveling with Diabetes

If you have diabetes, preparing for even daily activities can require advanced planning. So how do you prepare for travel that...

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Tags: Patient, Lifestyle

By Billy Kanter, CPED On October 11, 2016

How to Deal with Shin Splints

"Shin splints” is a general term for a condition caused by inflammation to the anterior or posterior muscles and tendons in the...

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Tags: Diabetic Foot Care, Lifestyle

By Will Knight On September 27, 2016

How Weather Can Affect Your Blood Sugar

As the seasons change, most of us are exposed to extreme temperatures of one variety or another. Learn below about how weather...

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Tags: Diabetes Awareness, Diabetic Foot Care, Patient,

By Will Knight On September 23, 2016

Foot Stretches to Counteract High Heels

Do you wear high heels? If so, the stretches below are mandatory on a daily basis. Your feet and body will thank you later.

...

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By Will Knight On September 20, 2016

8 Bad Eating Habits for Diabetics

In addition to the types of food and the overall volume, it’s also important to make sure that you’re aware of the timing and...

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Tags: Diabetes Awareness, Diabetes Blog, Patient,

By Billy Kanter, CPED On September 15, 2016

Fall Footcare Tips

By forgoing socks, donning flip-flops, or simply going barefoot, Summer was the time to free our feet from their year-long...

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Tags: Diabetic Foot Care, Diabetes Blog, Patient,

By Billy Kanter, CPED On September 1, 2016

3 Exercises for Reducing Heel Pain

Heel pain is fairly common, and can be a result of many different issues or conditions. Nonetheless, regardless of what is...

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Best At-Home Workout for Type 2 Diabetes

By Will Knight On August 30, 2016

Best At-Home Workout for Type 2 Diabetes

Exercise is an important part of every type 2 diabetes management plan. Fortunately, it’s not impossible for you to include...

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Tags: Diabetes Awareness, Diabetic Shoes, Diabetes Blog,

Exercises and Treatment for Plantar Fasciitis

By Billy Kanter, CPED On August 26, 2016

Exercises and Treatment for Plantar Fasciitis

Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the...

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By Billy Kanter, CPED On August 18, 2016

4 Tips for Healthy Toe Nails

Your nails are a reflection of your overall health, which is why proper nail care is so important. Below are a few simple and...

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5 Morning Routines to Control Type 2 Diabetes

By Will Knight On August 15, 2016

5 Morning Routines to Control Type 2 Diabetes

Controlling Type 2 diabetes can be a daunting task that can easily be pushed aside by the stresses of everyday living. You must...

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Tags: Patient, Lifestyle

By Will Knight On July 28, 2016

Food Cravings and Diabetes

If you have type 2 diabetes, you’ve probably been advised by your healthcare team to incorporate healthier foods into your diet....

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Tags: Diabetes Awareness, Patient, Lifestyle

By Will Knight On June 27, 2016

5 Stretches for Your Feet

As we all know, a great deal of demand is placed on our feet. Our feet flex and change shape with every step, which means we’re...

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By Billy Kanter, CPED On June 21, 2016

4 Summer Running Tips

Even after an awful start to spring here in the Midwest, it appears summer is upon us. With summer comes a lot more outdoor...

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Steps to Prevent Swollen Feet While Flying

By Billy Kanter, CPED On June 9, 2016

Steps to Prevent Swollen Feet While Flying

Summer tends to be one of the busier times for the year in terms of people traveling. One thing you may have noticed while flying...

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Tags: Patient, Lifestyle

By Will Knight On June 3, 2016

8 Tips for Better Blood Sugar Control

If balancing your blood sugar levels feels like hard work, these strategies can help.

When you live with diabetes, balanced blood...

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Tags: Diabetes Awareness, Patient, Lifestyle

8 High-Protein Vegetables for the Diabetic Diet

By Will Knight On May 26, 2016

8 High-Protein Vegetables for the Diabetic Diet

In the past, many people thought that those who followed a vegetarian diet were not getting enough protein. However, research has...

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Tags: Patient, Recipes, Lifestyle

By Billy Kanter, CPED On May 23, 2016

4 Tips for Checking your Feet

I’ve talked before about how to care for your feet, and the importance of going to a Podiatrist on a regular basis (especially...

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