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We often look forward to changes of season, as the flowers bloom and sun shines. However, if you have diabetes, you need to be...
Tags: Diabetic Shoes, Diabetes Blog, Patient,
For most Americans, heart disease is at the top of our list of possible health concerns. A healthy diet, including proper...
Tags: Diabetes Blog, Patient, Recipes
When we think about our health and ways to sustain it, things like our heart, liver, kidneys, etc. immediately come to mind....
Tags: Diabetes Foot Care, Patient, lifestyle
Typically, the type of patient that requires a toe filler is high risk. You must take extreme care in providing and monitoring...
Tags: Diabetes Foot Care, Practitioner
Held March 28, 2017, American Diabetes Association Alert Day is a day to sound the alarm about the prevalence of type 2...
You can throw this roast in a low-temperature oven roasting pan early in the afternoon, then go run errands and have dinner...
There are many components to proper management of type 1 diabetes. It’s a lifelong commitment that requires extreme diligence...
Tags: Diabetes Awareness, Patient, lifestyle
Most people without diabetes don’t realize that the nerve and blood vessel damage caused by the disease can become a major...
Tags: Diabetes Awareness, Diabetes Foot Care, Patient,
The holidays can be a tough time for those trying to manage their diabetes. With there being no shortage of rich, sugary and...
It’s no mystery, that in addition to diabetes, being overweight can lead to a host of health problems. Being overweight is...
When people hear that you have diabetes, they start to make assumptions that aren't always accurate. A lot of the confusion...
Tags: Diabetes Awareness
Traditional meatloaf is usually made with ground chuck, which is high in artery-clogging saturated fat. You can create a...
Tags: Diabetes Awareness, Patient, Recipes
In 2010, about 73,000 non-traumatic lower-limb amputations were performed on adults aged 20 years or older with diagnosed...
Tags: Diabetes Awareness, Diabetes Foot Care, Patient,
Even the most health-conscious people can tend to neglect their feet. It’s easy to do until you start to feel discomfort,...
Tags: Diabetes Foot Care, Patient, lifestyle
The fact that obesity significantly increases the risk of developing certain conditions can be a tough pill to swallow....
Not everything low-carb, low-sugar has to be tasteless. These diabetic-friendly pancakes are not only healthy and delicious,...
Tags: Diabetes Awareness, Patient, Recipes
If you have diabetes, preparing for even daily activities can require advanced planning. So how do you prepare for travel that...
As the seasons change, most of us are exposed to extreme temperatures of one variety or another. Whether you're sweating or...
Tags: Diabetes Awareness, Diabetes Foot Care, Patient,
Do you wear high heels? If so, the stretches below are mandatory on a daily basis. Your feet and body will thank you later.
Tags: Diabetes Foot Care, Patient, lifestyle
In addition to the types of food and the overall volume, it’s also important to make sure that you’re aware of the timing and...
Tags: Diabetes Awareness, Diabetes Blog, Patient,
These avocados are stuffed with a flavorful southwest mixture of shrimp, bell pepper, jalapeno, and cilantro. It’s an easy,...
Tags: Diabetes Awareness, Patient, Recipes
Exercise is an important part of every type 2 diabetes management plan. Fortunately, it’s not impossible for you to include...
Looking for a healthy take on a comfort food favorite? How about Shrimp Scampi with Linguine?
All you have to do is sub olive...
Controlling Type 2 diabetes can be a daunting task that can easily be pushed aside by the stresses of everyday living. You...
If you have type 2 diabetes, you’ve probably been advised by your healthcare team to incorporate healthier foods into your...
Tags: Diabetes Awareness, Patient, lifestyle
It's the dog days here in Milwaukee — the hottest, sultriest days of summer where temperatures can climb over the 100-degree...
Tags: Diabetes Awareness, Patient, lifestyle
Ahh snacking! Is there anything better in the world than opening a bag of potato chips and having a good snack? Of course...
As we all know, a great deal of demand is placed on our feet. Our feet flex and change shape with every step, which means...
Tags: Diabetes Foot Care, Patient, lifestyle
A basic smoothie can be a great way to include more fruits and vegetables in your diet. This healthy weight loss smoothie...
Tags: Diabetes Awareness, Patient, Recipes
If balancing your blood sugar levels feels like hard work, these strategies can help.
When you live with diabetes, balanced...
Tags: Diabetes Awareness, Patient, lifestyle
In the past, many people thought that those who followed a vegetarian diet were not getting enough protein. However, research...
If there was a magical drink that could help boost metabolism and weight loss, cleanse and detox your liver, stimulate your...
This recipe is quick and easy. It only takes about 30 minutes to prepare, and will leave you with plenty of leftovers for...
Stress-related changes in hormones such as cortisol can cause blood sugars to rise in people with diabetes. There is also...
Tags: Diabetes Awareness, Patient, lifestyle
How often do you sit during the day? Think about it. 5 hours? 10 hours? 15 hours?
We are a very sedentary society. We spend...
The key to reducing persistent inflammation that causes chronic diseases (Think: Type 2 diabetes, heart disease, arthritis,...
Healthy eating plays a major role in successfully managing type 2 diabetes. Use these tools to create a healthy and effective...
Tags: Diabetes Awareness, Patient, lifestyle
Cauliflower mashed potatoes are a great way to sneak cruciferous veggies into traditional comfort food when you have a...
We’ve all heard the old excuse that it’s too expensive to eat healthy. If you’ve ever switched from your local grocer to a...
Having diabetes doesn't mean alcohol is off-limits. However, there are a lot of questions you should know the answers to...
If you’re like me, you love breakfast food…and not just at breakfast. I’m not talking about McDonalds deciding to serve...
Servings: 4 big bowls
Time: 10 minutes
Difficulty: easy
Normally served warm, cream of avocado soup is equally delicious...
So, what is meditation? The word 'meditation' has been used to designate a variety of practices that differ enough from one...
So you’ve undoubtedly heard the expression “variety is the spice of life”. Well, a more accurate statement may be “spice is...
Many of us sit behind our desks and stare at computer screens for far too much of the day. Although concentrated work can be...
A simple and healthy snack, most nuts offer a powerhouse combination of protein, healthy fats, fiber, plant sterols,...
Compared to what most of us view as traditional exercise, walking is easy, practical, and inexpensive. All you really need is...
Vegetables are generally low in calories and carbohydrates, making them an excellent option for diabetics. There are two...
It’s hard to believe that 2015 is over already. Every year, I’m more amazed at how fast the time has flown by. It’s a fact,...
According to the latest numbers from the CDC, over 29 million Americans are living with Diabetes, and over a quarter of them...
Tags: Diabetes Foot Care, Patient, lifestyle
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