---
title: Diabetes Blog | Anodyne | Diabetes Diet
description: Diabetes Diet | Anodyne blog posts cover diabetic foot care tips, healthy recipes, medicare updates and more! Stay up-to-date with all things Anodyne.
---

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# Welcome to our blog, it's nice to see you!

Subscribe and stay up-to-date with all things Anodyne! From Medicare updates to recipe ideas, we've got you covered.

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### Pick a topic, any topic.

- [Recent Posts](https://blog.anodyneshoes.com)
- [Practitioner](https://blog.anodyneshoes.com/topic/practitioner#topic)
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<https://blog.anodyneshoes.com/diabetes-dishes-salmon-rice-bowl>

![Diabetic Dishes - Salmon Rice Bowl](https://blog.anodyneshoes.com/hubfs/5-Mar-31-2025-06-23-03-1881-PM.jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 30, 2025

## [Diabetic Dishes - Salmon Rice Bowl](https://blog.anodyneshoes.com/diabetes-dishes-salmon-rice-bowl)

Finding delicious and healthy meals that fit within a diabetic meal plan can sometimes feel challenging. But with a bit of...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Recipes](https://blog.anodyneshoes.com/topic/recipes), [Lifestyle](https://blog.anodyneshoes.com/topic/lifestyle)

<https://blog.anodyneshoes.com/diabetes-dishes-turkey-burgers-with-avocado-salsa>

![Diabetic Dishes - Turkey Burgers with Avocado Salsa](https://blog.anodyneshoes.com/hubfs/4-Mar-31-2025-05-33-50-1722-PM.jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On June 25, 2025

## [Diabetic Dishes - Turkey Burgers with Avocado Salsa](https://blog.anodyneshoes.com/diabetes-dishes-turkey-burgers-with-avocado-salsa)

Diabetic dishes don't have to be bland and boring. In fact, they can be quite delicious and satisfying. This recipe for turkey...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Recipes](https://blog.anodyneshoes.com/topic/recipes), [Lifestyle](https://blog.anodyneshoes.com/topic/lifestyle)

<https://blog.anodyneshoes.com/diabetes-dishes-oatmeal-with-berries-and-nuts>

![Diabetic Dishes - Oatmeal with Berries and Nuts](https://blog.anodyneshoes.com/hubfs/4%20(1).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On March 26, 2025

## [Diabetic Dishes - Oatmeal with Berries and Nuts](https://blog.anodyneshoes.com/diabetes-dishes-oatmeal-with-berries-and-nuts)

Managing diabetes requires careful attention to diet, but that doesn't mean sacrificing delicious and satisfying meals. Oatmeal,...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Recipes](https://blog.anodyneshoes.com/topic/recipes), [Lifestyle](https://blog.anodyneshoes.com/topic/lifestyle)

<https://blog.anodyneshoes.com/diabetes-dishes-chicken-stir-fry-a-flavorful-and-healthy-meal>

![Diabetic Dishes – Chicken Stir Fry: A Flavorful and Healthy Meal](https://blog.anodyneshoes.com/hubfs/4-Jan-23-2025-06-13-13-6619-PM.jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On February 26, 2025

## [Diabetic Dishes – Chicken Stir Fry: A Flavorful and Healthy Meal](https://blog.anodyneshoes.com/diabetes-dishes-chicken-stir-fry-a-flavorful-and-healthy-meal)

Managing diabetes doesn't mean sacrificing flavor or enjoying delicious meals. In fact, with a little planning and the right...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Recipes](https://blog.anodyneshoes.com/topic/recipes), [Lifestyle](https://blog.anodyneshoes.com/topic/lifestyle)

<https://blog.anodyneshoes.com/5-myths-about-diabetes-you-should-know-about>

![Myths About Diabetes You Need To Know](https://blog.anodyneshoes.com/hubfs/Blog%20Template%20copy-1%20(12)-1.jpg)

![Billy Kanter, CPED](https://blog.anodyneshoes.com/hubfs/billy_blog.jpg) By [Billy Kanter, CPED](https://blog.anodyneshoes.com/author/billy-kanter) On September 22, 2022

## [Myths About Diabetes You Need To Know](https://blog.anodyneshoes.com/5-myths-about-diabetes-you-should-know-about)

Diabetes is a serious health condition that affects millions of people worldwide. It’s also shrouded in misconceptions. Since...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet)

<https://blog.anodyneshoes.com/diabetes-plate-method>

![Diabetes Plate Method for Balancing Blood Sugar](https://blog.anodyneshoes.com/hubfs/Anodyne%20Blog%20Template%20(1).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On January 7, 2021

## [Diabetes Plate Method for Balancing Blood Sugar](https://blog.anodyneshoes.com/diabetes-plate-method)

The American Diabetes Association published the [Diabetes Plate Method](https://www.diabetesfoodhub.org/articles/what-is-the-diabetes-plate-method.html#:~:text=The%20Diabetes%20Plate%20Method%20is,you%20need%20is%20a%20plate!) to help you understand what should be on your plate at...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient), [Recipes](https://blog.anodyneshoes.com/topic/recipes)

<https://blog.anodyneshoes.com/healthy-scotcheroos>

![Diabetic Scotcheroo Dessert Recipe](https://blog.anodyneshoes.com/hubfs/Anodyne%20Blog%20Template%20(2)-1.jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On December 16, 2020

## [Diabetic Scotcheroo Dessert Recipe](https://blog.anodyneshoes.com/healthy-scotcheroos)

These healthier scotcheroos are made with all natural peanut butter, sugar and coconut oil. This diabetic scotcheroo dessert...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Practitioner](https://blog.anodyneshoes.com/topic/practitioner), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/meal-prep>

![Beginner's Guide - How to Meal Prep](https://blog.anodyneshoes.com/hubfs/Blog%20%20(3).png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On November 19, 2020

## [Beginner's Guide - How to Meal Prep](https://blog.anodyneshoes.com/meal-prep)

When you hear the words "meal prep" do you immediately think rigid, boring, and overwhelming? Meal prepping can be a great way...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Practitioner](https://blog.anodyneshoes.com/topic/practitioner), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/pumpkin-spice-muffins>

![Diabetic Pumpkin Spice Muffin Recipe](https://blog.anodyneshoes.com/hubfs/Blog%20Template%20copy-1%20(11).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On October 29, 2020

## [Diabetic Pumpkin Spice Muffin Recipe](https://blog.anodyneshoes.com/pumpkin-spice-muffins)

It's the season of pumpkin everything! October rings in all of the fall vibes and these are the perfect muffins to make on a...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient), [Recipes](https://blog.anodyneshoes.com/topic/recipes)

<https://blog.anodyneshoes.com/diabetes-friendly-summer-salad-recipe>

![Diabetic Salad Recipe](https://blog.anodyneshoes.com/hubfs/Blog%20Template%20copy-1%20(12).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 10, 2020

## [Diabetic Salad Recipe](https://blog.anodyneshoes.com/diabetes-friendly-summer-salad-recipe)

Whether you're off to a BBQ or just want a way to switch up your vegetables, this diabetic salad recipe is perfect. This corn,...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient), [Recipes](https://blog.anodyneshoes.com/topic/recipes)

<https://blog.anodyneshoes.com/holiday-survival-tips-for-diabetics>

![Tips to Manage Diabetes Over the Holidays](https://blog.anodyneshoes.com/hubfs/Blog%20Template%20copy-1%20(17).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On December 16, 2019

## [Tips to Manage Diabetes Over the Holidays](https://blog.anodyneshoes.com/holiday-survival-tips-for-diabetics)

For many of us, the holiday celebrations start in November and extend well into the new year. If you slip into bad eating...

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/rules-of-snacking>

![The Rules of Snacking](https://blog.anodyneshoes.com/hubfs/What%20Should%20You%20Eat%20copy%20(1).png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On October 25, 2019

## [The Rules of Snacking](https://blog.anodyneshoes.com/rules-of-snacking)

As a diabetic, avoiding large blood sugar fluctuations is the number one priority. Anodyne's in-house registered dietitian...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient), [Recipes](https://blog.anodyneshoes.com/topic/recipes),

<https://blog.anodyneshoes.com/what-should-you-eat>

![What Should You Eat?](https://blog.anodyneshoes.com/hubfs/What%20Should%20You%20Eat.png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On September 11, 2019

## [What Should You Eat?](https://blog.anodyneshoes.com/what-should-you-eat)

*Living with diabetes can make life complex. Learn the number one nutrition suggestion to improve your health on a day-to-day...*

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/summertime-berry-crisp>

![Summertime Berry Crisp](https://blog.anodyneshoes.com/hubfs/Copy%20of%20Banners%20for%20Anodyne%20Recipe%20Blog%20(1).png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On August 3, 2018

## [Summertime Berry Crisp](https://blog.anodyneshoes.com/summertime-berry-crisp)

*Head to the farmer's market, grab fresh, juicy berries and make this summertime berry crisp with the crumble topping! Perfect...*

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/strawberries-n-creme-smoothie>

![Strawberries n' Cream Smoothie](https://blog.anodyneshoes.com/hubfs/Banners%20for%20Anodyne%20Recipe%20Blog%20(9).png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 27, 2018

## [Strawberries n' Cream Smoothie](https://blog.anodyneshoes.com/strawberries-n-creme-smoothie)

*A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for...*

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/mediterranean-salad>

![Diabetic Greek Salad Recipe](https://blog.anodyneshoes.com/hubfs/Blog%20Template%20copy-1%20(19).jpg)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 20, 2018

## [Diabetic Greek Salad Recipe](https://blog.anodyneshoes.com/mediterranean-salad)

This Diabetic Greek Salad can be used as a light meal or as a side dish when entertaining. 

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/anodynes-satisfying-snack>

![The Most Satisfying Snack](https://blog.anodyneshoes.com/hubfs/Banners%20for%20Anodyne%20Recipe%20Blog%20(2)-1.png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 13, 2018

## [The Most Satisfying Snack](https://blog.anodyneshoes.com/anodynes-satisfying-snack)

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or...

*( read )*

 Tags: [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Practitioner](https://blog.anodyneshoes.com/topic/practitioner), [Patient](https://blog.anodyneshoes.com/topic/patient),

<https://blog.anodyneshoes.com/anodynes-anti-inflammatory-fruit-plate>

![Anti-Inflammatory Fruit Bowl](https://blog.anodyneshoes.com/hubfs/Banners%20for%20Anodyne%20Recipe%20Blog%20(7).png)

![Lindsey Kanter, RDN](https://app.hubspot.com/settings/avatar/34993ed1734dca0918978353ce77fedd) By [Lindsey Kanter, RDN](https://blog.anodyneshoes.com/author/lindsey-kanter-rdn) On July 6, 2018

## [Anti-Inflammatory Fruit Bowl](https://blog.anodyneshoes.com/anodynes-anti-inflammatory-fruit-plate)

**“Anti-inflammatory”** is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because...

*( read )*

 Tags: [Diabetes Blog](https://blog.anodyneshoes.com/topic/diabetes-blog), [Diabetes Diet](https://blog.anodyneshoes.com/topic/diabetes-diet), [Patient](https://blog.anodyneshoes.com/topic/patient),

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