The Anodyne Journal

The Most Satisfying Snack

Posted by Lindsey Kanter on Jul 13, 2018 9:48:46 AM
 

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or hanging out at home/ This week on Anodyne’s Summer Recipe Edition, I am giving you the most SATISFYING snack imaginable. Believe it or not, this snack will satisfy those dessert cravings, while filling you up. Wondering what I’m making?!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Podiatry Management: Profiles in Excellence 2018

Posted by Lindsey Kanter on Jul 9, 2018 11:07:07 AM

We are incredibly thankful to be featured in Podiatry Management's Profiles in Excellence 2018. 

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Topics: Diabetic Health, Diabetic Footwear, Health is Wealth, Anodyne, Anodyne Blog, Anodyne Shoes, Diabetic Technology, Podiatry Management, Profiles in Excellence 2018, Diabetic Feet

Anti-Inflammatory Fruit Bowl

Posted by Lindsey Kanter on Jul 6, 2018 9:30:00 AM
 

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because diets don’t work. They are not sustainable. No ifs, ands, or buts! Continually educating yourself on nutrition and absorbing knowledge from different angles is the key to learning what foods are best for your body.

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Anodyne's Scanner

Posted by Lindsey Kanter on Jul 2, 2018 10:10:56 AM

 

Exactly what is our “scanner?” 

Anodyne has raised the bar in terms of custom inserts/orthotics. Historically, custom orthotics were made by using foam impressions of the patient’s foot. We have created a much more efficient way of this process through our scanning technology.

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Topics: Diabetic Health, Foot Care, diabetic shoes, Anodyne, Anodyne Blog, Diabetic Foot Health, Diabetic Technology, Anodyne Scanner

Guilt-Free Cookies

Posted by Lindsey Kanter on Jun 29, 2018 10:33:47 AM
 

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants & anti-inflammatory properties.

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Topics: Diabetic Friendly Recipes, Diabetes Awareness, Diabetic Health, diabetes blog, Summer Recipes, Health is Wealth, Healthy Pancakes, Anodyne, American Diabetes, Carbohydrate Consistent Diet

Best Diabetes Apps of 2018

Posted by Lindsey Kanter on Jun 25, 2018 10:14:00 AM


 

Tracking your blood sugar, while keeping up with your nutrient intake (on top of daily life) is not easy! Anodyne has rounded up our favorite apps for managing diabetes. These apps bring different components to the table and are all helpful for diabetes in some way, shape or form. If you have any other recommendations to add to the list, let us know!

 

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Topics: Diabetic Diet, Living with Diabetes, Anodyne Blog, Apps for Diabetes, Anodyne Shoes

Avocado Toast

Posted by Lindsey Kanter on Jun 22, 2018 11:00:00 AM
 

Do I have any avocado toast fans out there?!

Avocado toast is my favorite go-to meal or snack when I’m in a time crunch or feeling lazy in the kitchen. This is what I define as “fast food.” Fast food meaning a quick meal that satisfies cravings and is inexpensive! If you think about it, the cost to make this meal is less than anything you’d order at McDonald’s AND the time it takes to prepare the meal is less than making it past any commercial drive-thru. 

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Avocado Toast, Easy Recipes, American Diabetes

True or False: Bunions CAN be prevented.

Posted by Lindsey Kanter on Jun 20, 2018 9:00:00 AM

I’m guessing if you are reading this post, you may have a bunion, family history of bunions or could be concerned with your feet in someway. For many of us, we may have conditions in which we were bound to eventually enduring bunion surgery. Although for others, you can incorporate one small change to avoid potential bunion surgery!

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Topics: Diabetic Health, Diabetic Footwear, diabetes blog, Anodyne, Bunion Prevention, Living with Diabetes, Anodyne Blog

Grilled Hummus Veggie Wrap

Posted by Lindsey Kanter on Jun 15, 2018 11:00:00 AM

Hi there!

Did anyone have the chance to make my healthy pancakes or blueberry banana smoothie last weekend? I’m so excited to hear your feedback, whether it is positive or negative. I’m determined to help everyone make healthy renditions of their favorite dishes…so if you have any in particular you’re be interested in, don’t hesitate to reach out. Whether it’s making a healthier version of your favorites or expanding your horizons, let’s do this thing together!

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Topics: diabetes blog, Summer Recipes, Anodyne, Diabetic Diet, Recipes for Diabetes, Living with Diabetes, Anodyne Blog, Healthy Recipes for Summer

3 Questions To Ask Yourself Today (June 13th, 2018)

Posted by Lindsey Kanter on Jun 13, 2018 10:55:00 AM

 

The fit of a shoe can effect an individuals health and well being on multiple levels. If a shoe doesn't fit properly, an individual may experience issues from skin irritation to even joint problems. It is important to note,  there are many opinions and misconceptions when it comes to fitting shoes. Whether you receive advice from your local shoe store or a friend, it may be doing more harm than good.

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Topics: Diabetic Health, Foot Care, diabetic shoes, Anodyne, Anodyne Blog, Diabetic Foot Health