The Anodyne Journal

Summertime Berry Crisp

Posted by Lindsey Kanter on Aug 3, 2018 8:39:08 AM
 

Head to the farmer's market, grab fresh, juicy berries and make this summertime berry crisp with the crumble topping! Perfect treat for a summer BBQ!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet, Fruits

Strawberries n' Cream Smoothie

Posted by Lindsey Kanter on Jul 27, 2018 8:57:35 AM
 

A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for a healthy dose of omega-3!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet, Fruits

Mediterranean Salad

Posted by Lindsey Kanter on Jul 20, 2018 9:34:06 AM
 

Hi friends! Today’s Anodyne recipe is simple and deeeeee-licious! The Mediterranean Salad can be used as a light meal or as a side dish when entertaining. 

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

The Most Satisfying Snack

Posted by Lindsey Kanter on Jul 13, 2018 9:48:46 AM
 

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or hanging out at home/ This week on Anodyne’s Summer Recipe Edition, I am giving you the most SATISFYING snack imaginable. Believe it or not, this snack will satisfy those dessert cravings, while filling you up. Wondering what I’m making?!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Podiatry Management: Profiles in Excellence 2018

Posted by Lindsey Kanter on Jul 9, 2018 11:07:07 AM

We are incredibly thankful to be featured in Podiatry Management's Profiles in Excellence 2018. 

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Topics: Diabetic Health, Diabetic Footwear, Health is Wealth, Anodyne, Anodyne Blog, Anodyne Shoes, Diabetic Technology, Podiatry Management, Profiles in Excellence 2018, Diabetic Feet

Anti-Inflammatory Fruit Bowl

Posted by Lindsey Kanter on Jul 6, 2018 9:30:00 AM
 

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because diets don’t work. They are not sustainable. No ifs, ands, or buts! Continually educating yourself on nutrition and absorbing knowledge from different angles is the key to learning what foods are best for your body.

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Anodyne's Scanner

Posted by Lindsey Kanter on Jul 2, 2018 10:10:56 AM

 

Exactly what is our “scanner?” 

Anodyne has raised the bar in terms of custom inserts/orthotics. Historically, custom orthotics were made by using foam impressions of the patient’s foot. We have created a much more efficient way of this process through our scanning technology.

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Topics: Diabetic Health, Foot Care, diabetic shoes, Anodyne, Anodyne Blog, Diabetic Foot Health, Diabetic Technology, Anodyne Scanner

Guilt-Free Cookies

Posted by Lindsey Kanter on Jun 29, 2018 10:33:47 AM
 

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants & anti-inflammatory properties.

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Topics: Diabetic Friendly Recipes, Diabetes Awareness, Diabetic Health, diabetes blog, Summer Recipes, Health is Wealth, Healthy Pancakes, Anodyne, American Diabetes, Carbohydrate Consistent Diet

Best Diabetes Apps of 2018

Posted by Lindsey Kanter on Jun 25, 2018 10:14:00 AM


 

Tracking your blood sugar, while keeping up with your nutrient intake (on top of daily life) is not easy! Anodyne has rounded up our favorite apps for managing diabetes. These apps bring different components to the table and are all helpful for diabetes in some way, shape or form. If you have any other recommendations to add to the list, let us know!

 

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Topics: Diabetic Diet, Living with Diabetes, Anodyne Blog, Apps for Diabetes, Anodyne Shoes

Avocado Toast

Posted by Lindsey Kanter on Jun 22, 2018 11:00:00 AM
 

Do I have any avocado toast fans out there?!

Avocado toast is my favorite go-to meal or snack when I’m in a time crunch or feeling lazy in the kitchen. This is what I define as “fast food.” Fast food meaning a quick meal that satisfies cravings and is inexpensive! If you think about it, the cost to make this meal is less than anything you’d order at McDonald’s AND the time it takes to prepare the meal is less than making it past any commercial drive-thru. 

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Avocado Toast, Easy Recipes, American Diabetes