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Food for thought. No. Food for feet! Did you know there are a few different foods can actually affect the health of your feet in...
Tags: Diabetic Foot Care, Practitioner, Patient,
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There are many components to proper management of type 1 diabetes. It’s a lifelong commitment that requires extreme diligence and...
Tags: Diabetes Awareness, Patient, Lifestyle
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Looking for the best fitting winter boots? First, you need to learn how to properly fit winter boots. When it begins to snow,...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Many people with diabetes don’t realize that the nerve and blood vessel damage caused by the disease can become a major problem...
Tags: Diabetes Awareness, Diabetic Foot Care, Patient,
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The holidays can be a tough time for those trying to manage their diabetes. With there being no shortage of rich, sugary and...
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It’s no mystery, that in addition to diabetes, being overweight can lead to a host of health problems. Being overweight is known...
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When people hear that you have diabetes, they start to make assumptions that aren't always accurate. A lot of the confusion stems...
Tags: Diabetes Awareness
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Traditional meatloaf is usually made with ground chuck, which is high in artery-clogging saturated fat. You can create a...
Tags: Diabetes Awareness, Patient, Recipes
In 2010, about 73,000 non-traumatic lower-limb amputations were performed on adults aged 20 years or older with diagnosed...
Tags: Diabetes Awareness, Diabetic Foot Care, Patient,
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Not everything low-carb, low-sugar has to be tasteless. These diabetic-friendly pancakes are not only healthy and delicious, but...
Tags: Diabetes Awareness, Patient, Recipes
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If you have diabetes, preparing for even daily activities can require advanced planning. So how do you prepare for travel that...
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"Shin splints” is a general term for a condition caused by inflammation to the anterior or posterior muscles and tendons in the...
Tags: Diabetic Foot Care, Lifestyle
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As the seasons change, most of us are exposed to extreme temperatures of one variety or another. Learn below about how weather...
Tags: Diabetes Awareness, Diabetic Foot Care, Patient,
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Do you wear high heels? If so, the stretches below are mandatory on a daily basis. Your feet and body will thank you later.
Tags: Diabetic Foot Care, Patient, Lifestyle
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In addition to the types of food and the overall volume, it’s also important to make sure that you’re aware of the timing and...
Tags: Diabetes Awareness, Diabetes Blog, Patient,
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By forgoing socks, donning flip-flops, or simply going barefoot, Summer was the time to free our feet from their year-long...
Tags: Diabetic Foot Care, Diabetes Blog, Patient,
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Heel pain is fairly common, and can be a result of many different issues or conditions. Nonetheless, regardless of what is...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Exercise is an important part of every type 2 diabetes management plan. Fortunately, it’s not impossible for you to include...
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Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Looking for a healthy take on a comfort food favorite? How about a diabetic recipe: healthy Shrimp Scampi with Linguine? All you...
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Your nails are a reflection of your overall health, which is why proper nail care is so important. Below are a few simple and...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Controlling Type 2 diabetes can be a daunting task that can easily be pushed aside by the stresses of everyday living. You must...
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If you have type 2 diabetes, you’ve probably been advised by your healthcare team to incorporate healthier foods into your diet....
Tags: Diabetes Awareness, Patient, Lifestyle
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Having properly fitting footwear is important for everyone, and especially important for a developing child. Boy's feet typically...
Tags: Practitioner
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Ahh snacking! Is there anything better in the world than opening a bag of potato chips and having a good snack? Of course there...
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As we all know, a great deal of demand is placed on our feet. Our feet flex and change shape with every step, which means we’re...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Even after an awful start to spring here in the Midwest, it appears summer is upon us. With summer comes a lot more outdoor...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Summer tends to be one of the busier times for the year in terms of people traveling. One thing you may have noticed while flying...
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A basic smoothie can be a great way to include more fruits and vegetables in your diet. This healthy weight loss smoothie...
Tags: Diabetes Awareness, Patient, Recipes
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If balancing your blood sugar levels feels like hard work, these strategies can help.
When you live with diabetes, balanced blood...
Tags: Diabetes Awareness, Patient, Lifestyle
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In the past, many people thought that those who followed a vegetarian diet were not getting enough protein. However, research has...
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I’ve talked before about how to care for your feet, and the importance of going to a Podiatrist on a regular basis (especially...
Tags: Diabetic Foot Care, Patient, Lifestyle
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If there was a magical drink that could help boost metabolism and weight loss, cleanse and detox your liver, stimulate your...
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Historically, custom orthotics/inserts were made by taking a slipper cast or foam impression of a patient’s foot. Plaster would...
Tags: Diabetes Awareness, Diabetic Foot Care, Anodyne Scanner,
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This diabetic recipe: broccoli and quinoa salad, is quick and easy. It only takes about 30 minutes to prepare, and will leave you...
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The key to reducing persistent inflammation that causes chronic diseases (Think: Type 2 diabetes, heart disease, arthritis,...
It’s crazy to think that it’s almost May already. Spring, or what we’re calling “spring”, is basically over. As it gets warmer...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Healthy eating plays a major role in successfully managing type 2 diabetes. Use these tools to create a healthy and effective...
Tags: Diabetes Awareness, Patient, Lifestyle
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Knowing how to receive a foot massage doesn’t take much. However, knowing how to give a good foot massage takes a little bit of...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Cauliflower mashed potatoes are a great way to sneak cruciferous veggies into traditional comfort food when you have a restricted...
In Traditional Chinese Medicine, fasciitis is understood to result from kidney and liver deficiencies. The kidney controls the...
Tags: Diabetic Foot Care, Patient, Lifestyle
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We’ve all heard the old excuse that it’s too expensive to eat healthy. If you’ve ever switched from your local grocer to a Whole...
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Eating for your feet sounds like an odd concept. It even sounds weird to say. Nonetheless, it is important to know how your diet...
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Having diabetes doesn't mean alcohol is off-limits. However, there are a lot of questions you should know the answers to before...
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Each year, more than one-third of people age 65 or older fall. Falls and fall-related injuries, such as hip fractures, can have a...
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If you’re like me, you love breakfast food…and not just at breakfast. I’m not talking about McDonalds deciding to serve breakfast...
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Many have asked, what is a hammertoe? For those of you who are unfamiliar, a hammertoe is a contracture (bending) of one or both...
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I may be generalizing, but I think it’s safe to say, all of us deal with foot odor…to some extent. Some of us more than others....
Tags: Diabetic Foot Care, Patient, Lifestyle
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Servings: 4 big bowls
Time: 10 minutes
Difficulty: easy
Normally served warm, cream of avocado soup is equally delicious whizzed...
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So, what is meditation? The word 'meditation' has been used to designate a variety of practices that differ enough from one...
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Foot odor. Gross. Even saying the words in your head brings to mind a lot of pictures, ideas and memories. Not good ones either....
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So you’ve undoubtedly heard the expression “variety is the spice of life”. Well, a more accurate statement may be “spice is the...
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Many of us sit behind our desks and stare at computer screens for far too much of the day. Although concentrated work can be...
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A common New Year’s Resolution is to improve exercise habits. For someone with diabetic neuropathy, this may not be so easy. You...
A simple and healthy snack, most nuts offer a powerhouse combination of protein, healthy fats, fiber, plant sterols,...
Let’s face it. most of us are hard on our feet. On average, we take close to 10,000 steps a day. Nonetheless, even though we take...
Tags: Diabetic Foot Care, Patient, Lifestyle
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Compared to what most of us view as traditional exercise, walking is easy, practical, and inexpensive. All you really need is a...
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Vegetables are generally low in calories and carbohydrates, making them an excellent option for diabetics. There are two groups...
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Being active is an important part of our everyday lives. Whether it be walking, running, swimming, biking, etc., it’s important...
Tags: Diabetic Foot Care, Patient, Lifestyle
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It’s hard to believe that 2015 is over already. Every year, I’m more amazed at how fast the time has flown by. It’s a fact, the...
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Hello Everyone,
My name is Billy Kanter, and I am excited to share with you all sorts of tips and facts about caring for your...
Tags: Diabetic Foot Care, Patient, Lifestyle
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According to the latest numbers from the CDC, over 29 million Americans are living with Diabetes, and over a quarter of them...
Tags: Diabetic Foot Care, Patient, Lifestyle
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