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The key to reducing persistent inflammation that causes chronic diseases (Think: Type 2 diabetes, heart disease, arthritis,...
It’s crazy to think that it’s almost May already. Spring, or what we’re calling “spring”, is basically over. As it gets warmer...
Tags: Diabetic Foot Care, Patient, Lifestyle
Healthy eating plays a major role in successfully managing type 2 diabetes. Use these tools to create a healthy and effective...
Tags: Diabetes Awareness, Patient, Lifestyle
Knowing how to receive a foot massage doesn’t take much. However, knowing how to give a good foot massage takes a little bit of...
Tags: Diabetic Foot Care, Patient, Lifestyle
Cauliflower mashed potatoes are a great way to sneak cruciferous veggies into traditional comfort food when you have a restricted...
In Traditional Chinese Medicine, fasciitis is understood to result from kidney and liver deficiencies. The kidney controls the...
Tags: Diabetic Foot Care, Patient, Lifestyle
We’ve all heard the old excuse that it’s too expensive to eat healthy. If you’ve ever switched from your local grocer to a Whole...
Eating for your feet sounds like an odd concept. It even sounds weird to say. Nonetheless, it is important to know how your diet...
Having diabetes doesn't mean alcohol is off-limits. However, there are a lot of questions you should know the answers to before...
Each year, more than one-third of people age 65 or older fall. Falls and fall-related injuries, such as hip fractures, can have a...
If you’re like me, you love breakfast food…and not just at breakfast. I’m not talking about McDonalds deciding to serve breakfast...
Many have asked, what is a hammertoe? For those of you who are unfamiliar, a hammertoe is a contracture (bending) of one or both...
I may be generalizing, but I think it’s safe to say, all of us deal with foot odor…to some extent. Some of us more than others....
Tags: Diabetic Foot Care, Patient, Lifestyle
Servings: 4 big bowls
Time: 10 minutes
Difficulty: easy
Normally served warm, cream of avocado soup is equally delicious whizzed...
So, what is meditation? The word 'meditation' has been used to designate a variety of practices that differ enough from one...
Foot odor. Gross. Even saying the words in your head brings to mind a lot of pictures, ideas and memories. Not good ones either....
So you’ve undoubtedly heard the expression “variety is the spice of life”. Well, a more accurate statement may be “spice is the...
Many of us sit behind our desks and stare at computer screens for far too much of the day. Although concentrated work can be...
A common New Year’s Resolution is to improve exercise habits. For someone with diabetic neuropathy, this may not be so easy. You...
A simple and healthy snack, most nuts offer a powerhouse combination of protein, healthy fats, fiber, plant sterols,...
Let’s face it. most of us are hard on our feet. On average, we take close to 10,000 steps a day. Nonetheless, even though we take...
Tags: Diabetic Foot Care, Patient, Lifestyle
Compared to what most of us view as traditional exercise, walking is easy, practical, and inexpensive. All you really need is a...
Vegetables are generally low in calories and carbohydrates, making them an excellent option for diabetics. There are two groups...
Being active is an important part of our everyday lives. Whether it be walking, running, swimming, biking, etc., it’s important...
Tags: Diabetic Foot Care, Patient, Lifestyle
It’s hard to believe that 2015 is over already. Every year, I’m more amazed at how fast the time has flown by. It’s a fact, the...
Hello Everyone,
My name is Billy Kanter, and I am excited to share with you all sorts of tips and facts about caring for your...
Tags: Diabetic Foot Care, Patient, Lifestyle
According to the latest numbers from the CDC, over 29 million Americans are living with Diabetes, and over a quarter of them...
Tags: Diabetic Foot Care, Patient, Lifestyle
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