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4 Tips for Checking your Feet

I’ve talked before about how to care for your feet, and the importance of going to a Podiatrist on a regular basis (especially...


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Tags: Diabetic Foot Care, Patient, Lifestyle

A Magical Diabetes Drink

If there was a magical drink that could help boost metabolism and weight loss, cleanse and detox your liver, stimulate your...


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Tags: Patient, Recipes, Lifestyle

6 Foods That Fight Inflammation

The key to reducing persistent inflammation that causes chronic diseases (Think: Type 2 diabetes, heart disease, arthritis,...


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Tags: Patient, Lifestyle

5 Summer Tips for Diabetic Feet

It’s crazy to think that it’s almost May already. Spring, or what we’re calling “spring”, is basically over. As it gets warmer...


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Tags: Diabetic Foot Care, Patient, Lifestyle

9 Basics for Managing Type 2 Diabetes

Healthy eating plays a major role in successfully managing type 2 diabetes. Use these tools to create a healthy and effective...


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Tags: Diabetes Awareness, Patient, Lifestyle

Foot Massage for Diabetic Neuropathy

Knowing how to receive a foot massage doesn’t take much. However, knowing how to give a good foot massage takes a little bit of...


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Tags: Diabetic Foot Care, Patient, Lifestyle

Natural Remedies for Foot Pain and Strain

In Traditional Chinese Medicine, fasciitis is understood to result from kidney and liver deficiencies. The kidney controls the...


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Tags: Diabetic Foot Care, Patient, Lifestyle

3 Shopping Tips to Eat Healthy and Save Money

We’ve all heard the old excuse that it’s too expensive to eat healthy. If you’ve ever switched from your local grocer to a Whole...


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Tags: Patient, Lifestyle

Eat for your Feet
Billy Kanter, CPED By Billy Kanter, CPED On March 25, 2016

Eat for your Feet

Eating for your feet sounds like an odd concept. It even sounds weird to say. Nonetheless, it is important to know how your diet...


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Tags: Patient, Lifestyle

DWD - Drinking While Diabetic

Having diabetes doesn't mean alcohol is off-limits. However, there are a lot of questions you should know the answers to before...


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Tags: Patient, Lifestyle

3 Exercises for Improving your Balance

Each year, more than one-third of people age 65 or older fall. Falls and fall-related injuries, such as hip fractures, can have a...


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Tags: Patient, Lifestyle

What is a Hammertoe?
Billy Kanter, CPED By Billy Kanter, CPED On February 23, 2016

What is a Hammertoe?

Many have asked, what is a hammertoe? For those of you who are unfamiliar, a hammertoe is a contracture (bending) of one or both...


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Tags: Patient, Lifestyle

3 Tips to Prevent Foot Odor

I may be generalizing, but I think it’s safe to say, all of us deal with foot odor…to some extent. Some of us more than others....


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Tags: Diabetic Foot Care, Patient, Lifestyle

5 Reasons Why You Should Start a Meditation Practice Today

So, what is meditation? The word 'meditation' has been used to designate a variety of practices that differ enough from one...


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Tags: Patient, Lifestyle

Why Feet Smell
Billy Kanter, CPED By Billy Kanter, CPED On February 4, 2016

Why Feet Smell

Foot odor. Gross. Even saying the words in your head brings to mind a lot of pictures, ideas and memories. Not good ones either....


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Tags: Patient, Lifestyle

The Best Herbs and Spices for Diabetics

So you’ve undoubtedly heard the expression “variety is the spice of life”. Well, a more accurate statement may be “spice is the...


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Tags: Patient, Recipes, Lifestyle

5 Seated Yoga Poses You Can do at Your Desk

Many of us sit behind our desks and stare at computer screens for far too much of the day. Although concentrated work can be...


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Tags: Patient, Lifestyle

How to Exercise When You Have Diabetic Neuropathy

A common New Year’s Resolution is to improve exercise habits. For someone with diabetic neuropathy, this may not be so easy. You...


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Tags: Patient, Lifestyle

5 Amazing Benefits of Walnuts

A simple and healthy snack, most nuts offer a powerhouse combination of protein, healthy fats, fiber, plant sterols,...


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Tags: Patient, Lifestyle

5 Things Everyone Should Know About Their Feet

Let’s face it. most of us are hard on our feet. On average, we take close to 10,000 steps a day. Nonetheless, even though we take...


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Tags: Diabetic Foot Care, Patient, Lifestyle

5 Reasons Why You Should Be Walking

Compared to what most of us view as traditional exercise, walking is easy, practical, and inexpensive. All you really need is a...


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Tags: Patient, Lifestyle

The 6 Best Vegetables for a Diabetic Diet

Vegetables are generally low in calories and carbohydrates, making them an excellent option for diabetics. There are two groups...


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Tags: Patient, Lifestyle

Plantar Fasciitis Pain Relief: Tips and Solutions to Keep Moving

Being active is an important part of our everyday lives. Whether it be walking, running, swimming, biking, etc., it’s important...


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Tags: Diabetic Foot Care, Patient, Lifestyle

3 Ways to Make Your New Year’s Resolutions a Success

It’s hard to believe that 2015 is over already. Every year, I’m more amazed at how fast the time has flown by. It’s a fact, the...


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Tags: Patient, Lifestyle

Footwear Tips for Winter

Hello Everyone,

My name is Billy Kanter, and I am excited to share with you all sorts of tips and facts about caring for your...


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Tags: Diabetic Foot Care, Patient, Lifestyle

Don’t Let Diabetes Knock You Off Your Feet

According to the latest numbers from the CDC, over 29 million Americans are living with Diabetes, and over a quarter of them...


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Tags: Diabetic Foot Care, Patient, Lifestyle