If you have diabetes, it is important to take special care of your feet. Diabetes can damage your nerves and blood vessels, which can lead to foot problems such as ulcers, infections, and amputations.
Here is an everyday checklist for diabetic foot care:
This is the most important thing you can do for your feet. Look for any cuts, sores, blisters, redness, swelling, or changes in the color or texture of your skin. If you see anything unusual, see your doctor or podiatrist right away. Anodyne shoe boxes all have a built in mirror that will allow you easily inspect feet daily.
Wash your feet with warm water and mild soap. Be sure to dry them thoroughly, especially between the toes. Do not use hot water, as this can dry out your skin.
Moisturizing your feet will help to keep them from drying out and cracking. Use a lotion or cream that is fragrance-free and non-irritating.
Do not cut your toenails too short, as this can lead to ingrown toenails. File the edges of your nails smooth to avoid any sharp edges.
Your shoes should fit well and provide good arch support. Avoid wearing shoes that are too tight or too loose.
Going barefoot can increase your risk of cuts, scrapes, and infections. Always wear shoes when you are inside or outside. Check out our diabetic slippers!
A small pebble or piece of glass can cause a serious injury to your foot. Check your shoes carefully before putting them on.
Your doctor or podiatrist can check your feet for any problems and make sure you are taking good care of them.
Smoking can damage your blood vessels and make it more difficult for your feet to heal. If you smoke, quitting is one of the best things you can do for your overall health and the health of your feet.
Keeping your blood sugar levels under control is essential for preventing diabetic foot problems. Work with your doctor to develop a treatment plan that is right for you.
By following these tips, you can help to keep your feet healthy and prevent foot problems.
Here are some additional tips for diabetic foot care:
By following these tips, you can help to keep your feet healthy and prevent foot problems. Please contact us at info@anodyneshoes.com if you have any additional questions.