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What Should You Eat?

Posted by Lindsey Kanter, RDN on Sep 11, 2019 8:43:02 AM
 

Living with diabetes can make life complex. Learn the number one nutrition suggestion to improve your health on a day-to-day basis.

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Topics: Diabetic Friendly Recipes, diabetes blog, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, Fruits, diabetes diet

Summertime Berry Crisp

Posted by Lindsey Kanter, RDN on Aug 3, 2018 8:39:08 AM
 

Head to the farmer's market, grab fresh, juicy berries and make this summertime berry crisp with the crumble topping! Perfect treat for a summer BBQ!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet, Fruits

Strawberries n' Cream Smoothie

Posted by Lindsey Kanter, RDN on Jul 27, 2018 8:57:35 AM
 

A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for a healthy dose of omega-3!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet, Fruits