The Anodyne Journal

Guilt-Free Cookies

Posted by Lindsey Kanter on Jun 29, 2018 10:33:47 AM
 

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants & anti-inflammatory properties.

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, Healthy Pancakes, Carbohydrate Consistent Diet, American Diabetes, Diabetic Health, Diabetes Awareness

Blueberry Banana Smoothie

Posted by Lindsey Kanter on Jun 8, 2018 10:00:00 AM

Want to know the “silver bullet” to improving your health?! 

Whether you are diabetic or not, a common theme you will see with different diets and nutrition recommendations is incorporating more fruits and vegetables on a daily basis. Incorporating more fruits and vegetables on a daily basis is hands down the silver bullet to improving your health. 

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, Healthy Pancakes

Healthy Pancakes for Diabetes!

Posted by Lindsey Kanter on Jun 1, 2018 9:12:14 AM
 

 

Hi there!

I’d like to welcome you to the Anodyne Summer Recipe Edition, and introduce 

myself. I’m Lindsey and will be giving you weekly recipes you can make all summer long. 

My goal is to provide you with healthy inspiration, both in your life and kitchen. Healthy cooking can be simple, beautiful, and SATISFYING! Still don’t believe me? Tag along this summer and see what I’ll be cooking up in my kitchen.

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, Healthy Pancakes