The Anodyne Journal

Avocado Toast

Posted by Lindsey Kanter on Jun 22, 2018 11:00:00 AM
 

Do I have any avocado toast fans out there?!

Avocado toast is my favorite go-to meal or snack when I’m in a time crunch or feeling lazy in the kitchen. This is what I define as “fast food.” Fast food meaning a quick meal that satisfies cravings and is inexpensive! If you think about it, the cost to make this meal is less than anything you’d order at McDonald’s AND the time it takes to prepare the meal is less than making it past any commercial drive-thru. 

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Avocado Toast, Easy Recipes, American Diabetes

Blueberry Banana Smoothie

Posted by Lindsey Kanter on Jun 8, 2018 10:00:00 AM

Want to know the “silver bullet” to improving your health?! 

Whether you are diabetic or not, a common theme you will see with different diets and nutrition recommendations is incorporating more fruits and vegetables on a daily basis. Incorporating more fruits and vegetables on a daily basis is hands down the silver bullet to improving your health. 

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Healthy Pancakes, Anodyne

Healthy Pancakes for Diabetes!

Posted by Lindsey Kanter on Jun 1, 2018 9:12:14 AM
 

 

Hi there!

I’d like to welcome you to the Anodyne Summer Recipe Edition, and introduce 

myself. I’m Lindsey and will be giving you weekly recipes you can make all summer long. 

My goal is to provide you with healthy inspiration, both in your life and kitchen. Healthy cooking can be simple, beautiful, and SATISFYING! Still don’t believe me? Tag along this summer and see what I’ll be cooking up in my kitchen.

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Healthy Pancakes, Anodyne