The Anodyne Journal

The Most Satisfying Snack

Posted by Lindsey Kanter on Jul 13, 2018 9:48:46 AM
 

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or hanging out at home/ This week on Anodyne’s Summer Recipe Edition, I am giving you the most SATISFYING snack imaginable. Believe it or not, this snack will satisfy those dessert cravings, while filling you up. Wondering what I’m making?!

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Anti-Inflammatory Fruit Bowl

Posted by Lindsey Kanter on Jul 6, 2018 9:30:00 AM
 

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because diets don’t work. They are not sustainable. No ifs, ands, or buts! Continually educating yourself on nutrition and absorbing knowledge from different angles is the key to learning what foods are best for your body.

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Topics: Diabetic Friendly Recipes, diabetes blog, Summer Recipes, Health is Wealth, Anodyne, Carbohydrate Consistent Diet, anti-inflammatory, DASH diet

Guilt-Free Cookies

Posted by Lindsey Kanter on Jun 29, 2018 10:33:47 AM
 

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants & anti-inflammatory properties.

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Topics: Diabetic Friendly Recipes, Diabetes Awareness, Diabetic Health, diabetes blog, Summer Recipes, Health is Wealth, Healthy Pancakes, Anodyne, American Diabetes, Carbohydrate Consistent Diet