I’m guessing if you are reading this post, you may have a bunion, family history of bunions or could be concerned with your feet in someway. For many of us, we may have conditions in which we were bound to eventually enduring bunion surgery. Although for others, you can incorporate one small change to avoid potential bunion surgery!
The Anodyne Journal
Did anyone have the chance to make my healthy pancakes or blueberry banana smoothie last weekend? I’m so excited to hear your feedback, whether it is positive or negative. I’m determined to help everyone make healthy renditions of their favorite dishes…so if you have any in particular you’re be interested in, don’t hesitate to reach out. Whether it’s making a healthier version of your favorites or expanding your horizons, let’s do this thing together!
The fit of a shoe can effect an individuals health and well being on multiple levels. If a shoe doesn't fit properly, an individual may experience issues from skin irritation to even joint problems. It is important to note, there are many opinions and misconceptions when it comes to fitting shoes. Whether you receive advice from your local shoe store or a friend, it may be doing more harm than good.