The Anodyne Journal

Summertime Berry Crisp

Posted by Lindsey Kanter on Aug 3, 2018 8:39:08 AM
 

Head to the farmer's market, grab fresh, juicy berries and make this summertime berry crisp with the crumble topping! Perfect treat for a summer BBQ!

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, anti-inflammatory, DASH diet, Carbohydrate Consistent Diet, Fruits

Strawberries n' Cream Smoothie

Posted by Lindsey Kanter on Jul 27, 2018 8:57:35 AM
 

A delicious smoothie made with strawberries, banana, almond milk and yogurt for a protein boost. Option to include chia seeds for a healthy dose of omega-3!

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, anti-inflammatory, DASH diet, Carbohydrate Consistent Diet, Fruits

Mediterranean Salad

Posted by Lindsey Kanter on Jul 20, 2018 9:34:06 AM
 

Hi friends! Today’s Anodyne recipe is simple and deeeeee-licious! The Mediterranean Salad can be used as a light meal or as a side dish when entertaining. 

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, anti-inflammatory, DASH diet, Carbohydrate Consistent Diet

The Most Satisfying Snack

Posted by Lindsey Kanter on Jul 13, 2018 9:48:46 AM
 

Happy Friday everyone! I hope you all some fun plans in store for the weekend, whether that means going out with friends or hanging out at home/ This week on Anodyne’s Summer Recipe Edition, I am giving you the most SATISFYING snack imaginable. Believe it or not, this snack will satisfy those dessert cravings, while filling you up. Wondering what I’m making?!

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, anti-inflammatory, DASH diet, Carbohydrate Consistent Diet

Podiatry Management: Profiles in Excellence 2018

Posted by Lindsey Kanter on Jul 9, 2018 11:07:07 AM

We are incredibly thankful to be featured in Podiatry Management's Profiles in Excellence 2018. 

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Topics: Podiatry Management, Profiles in Excellence 2018, Anodyne Shoes, Anodyne Blog, Anodyne, Diabetic Footwear, Diabetic Feet, Diabetic Technology, Health is Wealth, Diabetic Health

Anti-Inflammatory Fruit Bowl

Posted by Lindsey Kanter on Jul 6, 2018 9:30:00 AM
 

“Anti-inflammatory” is quite the buzz word in nutrition lately! When it comes to diets and such, I am not a big fan. Why? Because diets don’t work. They are not sustainable. No ifs, ands, or buts! Continually educating yourself on nutrition and absorbing knowledge from different angles is the key to learning what foods are best for your body.

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, anti-inflammatory, DASH diet, Carbohydrate Consistent Diet

Anodyne's Scanner

Posted by Lindsey Kanter on Jul 2, 2018 10:10:56 AM

 

Exactly what is our “scanner?” 

Anodyne has raised the bar in terms of custom inserts/orthotics. Historically, custom orthotics were made by using foam impressions of the patient’s foot. We have created a much more efficient way of this process through our scanning technology.

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Topics: diabetic shoes, Anodyne, Diabetic Health, Foot Care, Anodyne Blog, Diabetic Foot Health, Anodyne Scanner, Diabetic Technology

Guilt-Free Cookies

Posted by Lindsey Kanter on Jun 29, 2018 10:33:47 AM
 

Fresh cookies that satisfy any sweet tooth and are HEALTHY! These guilt-free cookies are packed with fiber, antioxidants & anti-inflammatory properties.

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, Healthy Pancakes, Carbohydrate Consistent Diet, American Diabetes, Diabetic Health, Diabetes Awareness

Avocado Toast

Posted by Lindsey Kanter on Jun 22, 2018 11:00:00 AM
 

Do I have any avocado toast fans out there?!

Avocado toast is my favorite go-to meal or snack when I’m in a time crunch or feeling lazy in the kitchen. This is what I define as “fast food.” Fast food meaning a quick meal that satisfies cravings and is inexpensive! If you think about it, the cost to make this meal is less than anything you’d order at McDonald’s AND the time it takes to prepare the meal is less than making it past any commercial drive-thru. 

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Topics: Diabetic Friendly Recipes, Summer Recipes, Health is Wealth, diabetes blog, Anodyne, Avocado Toast, Easy Recipes, American Diabetes

True or False: Bunions CAN be prevented.

Posted by Lindsey Kanter on Jun 20, 2018 9:00:00 AM

I’m guessing if you are reading this post, you may have a bunion, family history of bunions or could be concerned with your feet in someway. For many of us, we may have conditions in which we were bound to eventually enduring bunion surgery. Although for others, you can incorporate one small change to avoid potential bunion surgery!

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Topics: Anodyne, Diabetic Footwear, diabetes blog, Bunion Prevention, Living with Diabetes, Anodyne Blog, Diabetic Health