Grilled Hummus Veggie Wrap

Hi there!

Did anyone have the chance to make my healthy pancakes or blueberry banana smoothie last weekend? I’m so excited to hear your feedback, whether it is positive or negative. I’m determined to help everyone make healthy renditions of their favorite dishes…so if you have any in particular you’re be interested in, don’t hesitate to reach out. Whether it’s making a healthier version of your favorites or expanding your horizons, let’s do this thing together!

All too often, you’ll hear people mention hosting a dinner is not fun, but more so stressful or burdensome. Oh man, I could not relate more! What I have found to help is a straightforward recipe requiring minimal effort both at the grocery store and in the kitchen. These grilled hummus veggie wraps are perfect for the guest who wants a hearty-meal, or a light one! If you want to increase the protein, you may add extra hummus or grilled chicken. Either way, this recipe is simple, beautiful, and SATISFYING! 

A simple, grilled meal filled with protein, vegetables, fiber, and whole-grains! Not to mention, perfect for summer nights on the patio. 

Prep Time: 10 minutes

Cook Time: 4-6 minutes

Yield: 4 Wraps

Ingredients:

• 1-2 Tbsp olive oil
• 2 Tbsp balsamic vinegar
• 1 tsp. sea salt
• ¼ tsp ground black pepper
• 1 medium zucchini, sliced lengthwise into 8 slices
• 1 medium yellow squash, sliced lengthwise into 8 slices
• 2 red bell pepper, sliced into 4 slices each
• 4 large (about 10 inch diameter) whole wheat tortillas
• ½ cup hummus

Directions:

Preheat grill to medium high heat. 

In a large bowl, whisk together balsamic vinegar, olive oil, sea salt & pepper.  Add sliced zucchini, squash, and bell pepper to marinade and let sit for 5 minutes.

Grill vegetables for about 2-3 minutes each side. 

Spread 2 Tbsp. hummus on each wrap and fill the wraps with grilled vegetables. Enjoy!